Font size
WorksheetsPhysical Education Final Exam Study Guide
Total questions: 54
Worksheet time: 27mins
What is muscular strength?
When your muscles exert force against a set amount of resistance for an extended period of time. Example: Planks & Flexed-Arm Hang
Any kind of exercise that works both your heart and lungs, includes any type of jumping exercises. Example: Jumping Jacks and Running
The muscles ability to exert force with multiple repetitions. Example: Sit Ups and Push Ups
The ability to move joints fully and easily through a full range of motion. Example: Stretching & Yoga
What is cardiovascular endurance?
When your muscles exert force against a set amount of resistance for an extended period of time. Example: Planks & Flexed-Arm Hang
Any kind of exercise that works both your heart and lungs, includes any type of jumping exercises. Example: Jumping Jacks and Running
The ability to move joints fully and easily through a full range of motion. Example: Stretching & Yoga
The muscles ability to exert force with multiple repetitions. Example: Sit Ups and Push Ups
What is muscular endurance?
When your muscles exert force against a set amount of resistance for an extended period of time. Example: Planks & Flexed-Arm Hang
The ability to move joints fully and easily through a full range of motion. Example: Stretching & Yoga
Any kind of exercise that works both your heart and lungs, includes any type of jumping exercises. Example: Jumping Jacks and Running
The muscles ability to exert force with multiple repetitions. Example: Sit Ups and Push Ups
What is flexibility?
The muscles ability to exert force with multiple repetitions. Example: Sit Ups and Push Ups
Any kind of exercise that works both your heart and lungs, includes any type of jumping exercises. Example: Jumping Jacks and Running
When your muscles exert force against a set amount of resistance for an extended period of time. Example: Planks & Flexed-Arm Hang
The ability to move joints fully and easily through a full range of motion. Example: Stretching & Yoga
What is defense?
The team trying to keep the other team from scoring.
The team with possession who is trying to score.
What is offense?
The team trying to keep the other team from scoring.
The team with possession who is trying to score.
What is a goal?
When a team scores a run
When the ball or puck goes past the goal line to score a point
When a team scores a basket
Using your feet to advance the ball/puck down the field.
Passing
Dribbling
Trapping
When both the serving and receiving teams can score on any play
Points
Goal
Rally Scoring
How many players are on the court at one time in volleyball?
5
6
7
8
In which direction do you rotate in volleyball?
Clockwise
circle
Counter-clockwise
How many points do you play to in volleyball?
22
21
25
21 win by 2
What type of scoring is used in volleyball, badminton, pickleball and table tennis?
Tally Marks
Rally
Points
When the ball lands on the line in all our net sports, what is it considered?
IN
OUT
How many times can one person hit the ball in a row in volleyball?
Twice
Once
three times
How many hits per side does each team get to get the ball over the net in volleyball?
3
2
1
When you receive the ball below the waist with hands together and forearms parallel, what type of hit is this in volleyball?
Bump
Hit
Set
When you make contact with the ball above your head with your fingertips and elbows out, what type of hit is this in volleyball?
Hit
Bump
Set
When the receiving team wins the point in volleyball, what is it called?
Side Out
Out of Bounds
Point
In a regulation volleyball game, where should the person serving the ball serve from?
Anywhere
Behind the service line
Front line
What is the technique used for stopping the ball and bringing it under control known as?
Passing
Dribbling
Trapping
Using various parts of the body to move the ball to a teammateis known as what?
Trapping
Passing
Kicking
In Soccer, the defense has kicked the ball out of bounds behind the goal line, what will need to happen next?
Throw In
Goal Kick
Corner Kick
In Soccer, the offense has kicked the ball out of bounds behind the goal line, what will need to happen next?
Throw In
Corner Kick
Goal Kick
How many players are on the field of play in soccer?
10
11
12
How many outs do you need before you switch from offense to defense in softball?
5
3
2
How many people are on the field in a regulation game in softball?
6
7
9
How many strikes must occur for a strike-out in softball?
2
3
5
4
In Softball, when the ball is hit and it lands between first and home, and rolls outside the line, what has just occured?
Foul Ball
Fair Ball
In Softball, when the batter hits the ball into the air and the team in the field catches the ball, what must ALL base runners do before running to the next base?
Run Fast
Tag Up
Go back home
When two outs occur in one play in softball, what has just occurred?
Double Play
Double Out
Double
Who is the player that can move the full length of the playing area in floor hockey?
Forward
Center
Defense
Goalie
What is the defense's job in floor hockey?
Center the Puck
Clear the Puck
Score
What is the offense's job in floor hockey?
Clear the Puck
Stop the puck from going in the goal
Center the Puck
What is the term called when you start a game of floor hockey?
Goal
Face Off
Hit the Sticks
How many players are on the court at one time in floor hockey?
7
5
6
How many players are on the court at one time in basketball?
6
5
7
How many points is a free-throw worth in basketball?
How many points is a lay-up worth in basketball?
During a basketball game, a player was dribbling and then picked up the ball and then decided to dribble the ball again, what has just occured?
Travel
Double Dribble
Walk
During a basketball game, a player started running down the court without dribbling the ball, what has just occured?
Double Dribble
Travel
Run
What type of defense is it when one person ONLY guards one other person?
Zone Defense
Man-to-man defense
Person defense
How many fouls does each person get PER game in middle school or high school basketball?
5
3
6
What is a tip that your teacher gave you on how to correctly serve the birdie in badminton?
Drop it and swing hard
Drop-Pause-Swing
Drop-Swing
When your team's score is even in badminton, which side of the court serves?
Right
Left
When your team's score is odd in badminton, which side of the court serves?
Right
Left
Do you serve underhand or overhand in badminton, table tennis and pickleball?
Underhand
Overhand
Do you serve the birdie diagonally or straight in badminton, table tennis and pickleball?
Straight
Diagonally
How many points do you play to and must win by 2 in badminton?
21
22
25
15
How many players are on the court at one time in handball?
7
6
11
How does the game of handball start?
Jump Ball
Face Off
Kick Off
Are any players allowed into the goalie box in handball?
What must the ball do first before bouncing on the other side while serving in table tennis?
Bounce on your side
Fly in the air
How many points do you play to in pickleball?
11
15
21
