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Worksheets

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Total questions: 20

Worksheet time: 5mins

Name
Class
Date
1.

The ball is made of?

a)

rubber

b)

wood

c)

plastics

d)

molten

2.

cross sitting: Roll ball around the body

a)

tossing the ball

b)

bouncing the ball

c)

rolling the ball

d)

swinging Movements

3.

is a sport that combines artistic gymnastics movements with flexibility and dance

a)

Rhythmic Gymnastics

b)

Gymnastics

c)

Rhythmic

d)

Gymnast

4.

The music to be used should be too fast

a)

true

b)

False

5.

different types of formations can be used when presenting gymnastics exercises.

a)

True

b)

False

6.

Wands are made of?

a)

hard wood or rattan

b)

woods

c)

smooth wood or rattan

d)

wood

7.

arch back is what movement?

a)

lunge

b)

kneeling position

c)

standing position

d)

rolling position

8.

one leg extended side bend is what kind of movements?

a)

standing position

b)

kneeling position

c)

lunge

d)

rolling position

9.

hop

a)

standing position

b)

lunge

c)

kneeling position

d)

leg raise

10.

swan

a)

standing position

b)

lunge

c)

kneeling position

d)

leg raise

11.

lateral bend

a)

standing position

b)

lunge

c)

kneeling position

d)

leg raise

12.

deep lunge with body twist

a)

standing position

b)

lunge

c)

kneeling position

d)

leg raise

13.

Ribbon is normally made up of?

a)

sail

b)

salt

c)

satin

d)

soutin

14.

one of the most spectacular steps in a rhythmic gymnastics ribbon

a)

snake

b)

spiral

c)

throw and catches

d)

figure eights

15.

the last step in ribbon routine

a)

swings

b)

figure eight

c)

circle

d)

snake

16.

are performed with the stick and hand held at a vertical level

a)

vertical spiral

b)

pivot

c)

pivs

d)

horizontal spirals

17.

lying on the back, the body is well extended arms overhead, toes pointed

a)

front

b)

back

c)

side

d)

hook

18.

also known as high bar

a)

vertical bar

b)

parallel bar

c)

horizontal bar

d)

uneven bar

19.

in this event, gymnasts perform maneuvers on two rings suspended in the air

a)

still rings

b)

uneven rings

c)

uneven bar

d)

pommel horse

20.

instead of uneven bars, male gymnast use?

a)

pommel horse

b)

horizontal bars

c)

still rings

d)

parallel bars