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WorksheetsSports Injuries
Total questions: 17
Worksheet time: 10mins
What are the main signs and symptoms of a sports injury?
Pain
Bleeding
Immobilization
Bruising
Inflammation
Strains are injuries to:
ligaments
tendons or muscles
bones
skin
What does a ligament connect?
Bone to bone
Bone to muscle
Skin to muscle
Nerves to muscle
What does a tendon do?
Connects bone to bone
Connects bone to muscle
Connects muscles to each other
Connects skin to bones
A brain injury that changes the way your brain normally works is usually caused by a bump, blow or jolt to the head, or a blow to the body that causes the head to move rapidly back and forth. What is this injury called?
headache
concussion
MHR
spine injury
What does PRICE stand for?
Protect, Rest, Ice, Compression, Elevation
Protect, Rice, Ice, Compress, Eat
Protect, Rest, Ice, Compression, Evening
Please, Read, IT carefully, everyday
Also known as physical trauma, this is damage to the body caused by external force.
Injury
Sprained
Swollen
Acute
These injuries damage the small blood vessels and capillaries, resulting in blood collecting and pooling in a limited space.
Contusion
Crush injuries
Hematoma
Avulsion
What are the names of these two bones?
Tibia and Fibula
Tibula and Fibia
Tinea and Fillia
Tibia and Fibbia
Which of the following are the cardinal signs of inflammation? Click ALL that apply!
Swelling
Cold
Heat
Pain
Discoloration
The discoloration that occurs during soft tissue damage is a result of:
nerve damage
increased blood flow to the injured region
sun exposure of the injured region
cell death in the injured region
Which of the following are soft tissues in your body? Click ALL that apply!
Tendons
Ligaments
Skin
Bone
Muscle
How would you classify the severity of the sprain shown in this image?
Grade I
Grade II
Grade III
How would you classify the severity of the strain in this image?
Grade I
Grade II
Grade III
What is a graze?
A contusion
An abrasion
A hematoma
A laceration
How do you mentally respond to injury?
Physiological
Psychological
Physical
Psycological
