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Personality Traits Quiz

Total questions: 21

Worksheet time: 31mins

Name
Class
Date
1.

What does the term "Extraversion" describe in the context of personality traits?

a)

Your ability to experience a wide range of emotions

b)

How much you like being with other people; outgoing, social, talkative

c)

How responsible and self-disciplined you are

d)

Your tendency to relate to others in a friendly way

2.

What trait is characterized by being responsible, dependable, and capable of making good decisions?

a)

Agreeableness

b)

Conscientiousness

c)

Emotional Stability

d)

Openness to experiences

3.

Which personality trait is associated with being cooperative, forgiving, and good-natured?

a)

Emotional Stability

b)

Extraversion

c)

Conscientiousness

d)

Agreeableness

4.

What does "Emotional Stability" refer to in terms of personality traits?

a)

The ability to focus on the positives and remain relaxed, secure, and calm

b)

The tendency to be outgoing, social, and talkative

c)

The capacity to be responsible and make good decisions

d)

The inclination to be curious, imaginative, and creative

5.

"Openness to experiences" in personality traits is best described as:

a)

Being relaxed, secure, and calm

b)

Having a wide range of interests and being curious, imaginative, and creative

c)

Being outgoing, social, and talkative

d)

Being cooperative, forgiving, and good-natured

6.

what is one way your personality traits can affect your esteem and stress.

4 lines
7.

Which of the following is NOT one of the three aspects of overall health?

a)

Physical health

b)

Mental and Emotional Health

c)

Social Health

d)

Environmental Health

8.

Develop a plan using the aspects of overall health to increase or maintain your current state of overall health.

4 lines
9.

What are the two broad health goals of Healthy People 2020?

a)

Increase the years of healthy life for each American and improve mental health services

b)

Eliminate differences in health based on age and gender

c)

Increase the years of healthy life for each American and eliminate differences in health based on race, ethnic group, or income

d)

Improve the overall health literacy and reduce environmental health risks

10.

How is stress defined according to the learning material?

a)

The body's way of relaxing after work

b)

The response of your body and mind to being challenged or threatened

c)

A state of mental fatigue caused by the need for rest

d)

The feeling of being overwhelmed by emotional pressure

11.

What are the three stages of stress as mentioned in the document?

a)

Beginning Stage, Middle Stage, Ending Stage

b)

Alarm Stage, Resistance Stage, Exhaustion Stage

c)

Initial Reaction, Adaptive Response, Recovery Phase

d)

Onset Phase, Continuation Phase, Termination Phase

12.

Which two physical reactions can the body have in response to stress, based on the provided material?

​ (a)   ​ (b)   (c)   ​​ (d)   ​

Choose from the below words
Heart rate decreasing
Yawning
Heart Rate Rises
Blood pressure rises
Breathing increases
Muscles tighten
blood pressure dropping
appetite increase
13.

What is self-esteem?

a)

How you perceive others' respect for you

b)

How much you respect yourself and like yourself

c)

The social status you hold among your peers

d)

Your academic or professional achievements

14.

What is one example of how we could improve our self Esteem?

4 lines
15.

What does safety refer to in the context of basic human needs?

a)

The need for personal achievement and fulfillment

b)

The need for shelter from violence, the elements, and enough money to afford the most basic needs

c)

The need for a peer group with similar interests and hobbies

d)

The need for approval from others

16.

What is self-actualization?

a)

A person's most basic needs

b)

The process by which people achieve their full potential

c)

Having a peer group with similar interests and hobbies

d)

Divided between the approval of others and self-esteem

17.

Which term is defined as "a person's most basic needs"?

a)

Safety

b)

Esteem

c)

Physical Needs

d)

Belonging

18.

What is the definition of belonging in the context of human needs?

a)

The need for shelter from violence and the elements

b)

The process by which people achieve their full potential

c)

Having a peer group with similar interests and hobbies

d)

The need for approval from others

19.

How is esteem described in the provided learning material?

a)

The need for shelter from violence and the elements

b)

The process by which people achieve their full potential

c)

Having a peer group with similar interests and hobbies

d)

Divided between the approval of others and self-esteem

20.

How does Maslow's hierarchy of needs relate to our esteem & emotion?

4 lines
21.

21.

Justify choosing a specific product in this article and why it is or is not beneficial to you. 

4 lines