What are injuries or illnesses that affect your muscles, tendons, nerves, joints, ligaments, cartilage, and

nervous system called?

Failure to use _______ ergonomic practices could result in disorders such as cumulative trauma

disorders, repetitive motion injuries, and repetitive stress injuries.

Failure to use proper ergonomic practices can affect almost ______________________.

Personal risk factors for ergonomic hazards include _______________________________.

Good posture is one that places the least amount of ________ on your muscles and joints.

To achieve a ________, you should allow your arms to hang comfortably.

Safe posture includes keeping the natural ________ in your back.

An effective _________________ involves bending at your knees, keeping your back straight, and lifting

with your legs.

____________ and ___________ positions are two of the most common types of unsafe postures that

place a person at risk for injury.

A worker stands on their feet throughout most of the day and is beginning to experience cramping in

their legs. They should walk around occasionally to increase the __________ in their legs.

Taking ______________ from physical tasks can help your body recover.

Adjusting the height of your work table may help relieve _________________.