WorksheetsFitness Machines
Total questions: 14
Worksheet time: 7mins
What is the name of this machines and what muscle does it work?
Prone Leg Curl
Hamstrings
Prone Leg Curl
Quadriceps
Rotary Calf
Hamstrings
What is the name of this machines, and what muscle does it work?
Prone Leg Curl
Hamstrings
Leg Press
Quadriceps
Seated Row
Hamstrings
What machines is this called, and what muscle does it work?
Arm Extension
Tricep
Chest Press
Pectoralis Major
Overhead Press
Deltoids
What is the name of this machine, and what muscle does it work?
Chest Press
Hamstrings
Back Extension
Erectors
Abdominal Crunch
Rectus Abdominis
What is the name of this machine, and what muscle does it work?
leg press
Quadricep
Rotary Calf
Gastrocnemius
Ab Crunch
Obliques
What is the name of this machine, and what muscle does it work?
Leg Extension
Quadriceps
Leg Curl
Hamstrings
Seated Leg Press
Glutes
What is the name of the machine and what muscle does it work?
Arm Curl
Biceps
Abdominal Crunch
Abs
Back Extension
Erectors
What machine is this and what muscle does it work?
Arm Extension
Tricep
Arm Curl
Bicep
Arm Extension
BIcep
What is the machine name, and what muscle does it work?
Chest Press
Pectoralis Major
Arm Extension
Tricep
Arm Curl
Bicep
What is the name of this machine, and what muscle does it work?
Lat Pulldown
Lats
Seated Row
Trapezius
Chest Press
Pectoralis Major
What is the name of this machine, and what muscle does it work?
Read Deltoid
Posterior Deltoid
Chest Fly
Pectoralis Major
Seated Row
Lats
What machine is this called, and what main muscle does it work?
Arm Extension
Seated Row
Lats
Rear Deltoid Fly
Posterior Deltoids
What is the name of this machine, and what muscle does it work
Seated Row
Trapezius
Seated Row
Erectors
Chest Fly
Pecs
WHat machine is this, and what muscle does it work?
Back Extension
Erectors
Lat Pulldown
Latissimus Dorsi
Arm Curl
Triceps
