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WorksheetsSEHS Paper 1 (6)
Total questions: 15
Worksheet time: 8mins
Which muscle fibre type is predominant in the gastrocnemius muscle of an elite 200 m sprinter?
Type I
Type IIa
Type IIb
Slow twitch
The diagram shows someone performing a bench press. Which muscle is the primary agonist, and what movement occurs at the shoulder during the upward phase of a bench press?
A
B
C
D
What action occurs at the ankle of a swimmer as they push off the wall?
Extension
Dorsi flexion
Plantar flexion
Adduction
Which correctly identifies the fulcrum and the effort of the lever system shown in the diagram?
A
B
C
D
How is the flight of a golf ball affected when it is hit with backspin?
It will tend to move to the right as it moves through the air
It will tend to lift up and hold its flight path as it moves through the air
It will tend to move to the left as it moves through the air
It will tend to drop more rapidly than normal as it moves through the air
Which correctly identifies an open and a closed skill?
A
B
C
D
Which is an ability?
Shooting a free throw in basketball
Jump height in a vertical jump test
Throwing a ball in a game of baseball
Scoring a goal in a soccer game
Which is an example of an exteroceptor being used by the body?
Sensory information received from the inner ear while performing a somersault.
Chemoreceptor in an artery detecting the chemical changes in the blood
The pressure on the hand as a person holds onto a bicycle handlebar.
Sensory information received from muscles that detect limb movement when catching a ball.
The chart shows the learning curve of a golfer. What type of learning occurs between weeks 5 and 7?
Negative acceleration
Linear
Plateau
Positive acceleration
The diagram shows a javelin thrower. What type of skill transfer occurs when an athlete uses their knowledge about angle of release to help them to throw a javelin successfully?
Principles to skill
Skill to skill
Abilities to skill
Practice to performance
A coach plans training sessions with periods of work and short rest breaks in between. Which type of practice is this?
Massed
Drill
Variable
Distributed
The graph shows athletes’ mean 10 km trial times following four different warm-up methods. Which method resulted in the smallest variation in trial times?
No warm-up
Jog only
Stretch only
Jog and stretch
Which defines the study design concept of blinding?
An experimenter administers a substance that appears to be the same as the trial substance but has no known effect.
An experimenter randomly allocates the trial substance to trial groups
An experimenter ensures that the subject does not know what trial substance they are receiving.
An experimenter has one group that will not receive the trial substance.
Which defines randomization?
The order of treatments for an experiment is arranged to ensure that no carry over effect is seen in the results.
The dependent variable of an experiment is measured randomly.
A substance that in every way appears to be the treatment substance is used in an experiment, but it has no known effect.
The subject and the experimenter are randomly aware of the treatment being administered.
Which of the following is a test for coordination?
Drop test
Leger test
Push ups
Hand ball toss
