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Basic Hand movements and position of cheerdance

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

Feet together, hands down by the side in blades.

a)

Beginning Stance

b)

Diagonal

c)

Front lunge

d)

High V

2.

Feet more than shoulder width apart handsdown by the side in blades

a)

Touchdown

b)

Cheer Stance

c)

Low touchdown

d)

Low V

3.

Arms extended down foeming a "V"

a)

High V

b)

Diagonal

c)

Low V

d)

Clasp

4.

Arms extended straight down and parallel to each other, first facing in.

a)

Low touchdown

b)

Touchdown

c)

High V

d)

Punch

5.

Hand clasped at the chin, elbows in

a)

Clap

b)

Clasp

c)

Tabletop

d)

Half T

6.

Arms are straight above the head in clasp and slightly in front of the face.

a)

T motion

b)

Punch

c)

Side lunge

d)

Overhead clasp

7.

One arm extended straight up, one arm on hip in a fist.

a)

Half T

b)

Punch

c)

L motion

d)

Brow and Arrow

8.

Both arms parallel to the ground and bent at the elbows fist into shoulders.

a)

L motion

b)

T motion

c)

Diagonal

d)

Half T

9.

Arms extended straight down in a clasp and straight in front of the body.

a)

Low Clasp

b)

Tabletop

c)

Beginning stance

d)

Cheer stance

10.

Both arms extended straight out to the side and parallel to the ground relax the shoulder.

a)

T motion

b)

L motipn

c)

High V

d)

Low V

11.

Lead leg bent with the knee over the ankle, back leg straight feet perpendicular to each other

a)

Side lunge

b)

Front lunge

c)

Back lunge

d)

Up lunge

12.

One arm extended to the side with the other arm extended in a punch morion. Left show

a)

L motion

b)

Diagonal

c)

Tabletop

d)

Cheer stance

13.

One arm extended in a high V and the other arm extended in a low V.

a)

Diagonal

b)

Brow and Arrow

c)

Low touchdown

d)

High V

14.

One arm extended to side with other arm bent at elbow in half t motion.

a)

Brow and Arrow

b)

Side lunge

c)

L motion

d)

T motion

15.

Arms extended up forming a V relax the shoulder.

a)

Low V

b)

Punch

c)

High V

d)

Front lunge

16.

It is recommended to use mats and even surfaces when learning new skills in cheerdance.

a)

Equipment

b)

Fitness

c)

Flexibility

d)

Mats

17.

Dancers should maintain a good fitnes level. Proper warm up and cool down exercises should be observed during and after activity.

a)

Cheer dance

b)

Cheerdancing

c)

Fitness

d)

Exercise

18.

Is enjoyable activity that requires a lot of concentration, trainings, dedication, and passion.

a)

Cheer Motion

b)

Cheerdancing

c)

Hiphop

d)

Cheer stance

19.

It is from the words cheer and dance, to cheer is to shout out word or phrase that may help motivate and boost the morale of a playing team.

a)

Cheerleaders

b)

Team sports

c)

Cheerdance

d)

Cheerleading

20.

It isa physical activity where one expressess emotion or gestures while performing bodily movements usually with rhythm.

a)

Hand movements

b)

Cheerdance

c)

Beginning stance

d)

Dance