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1st Quarter P.E. Quiz # 1

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

___________ is the activities done during one's leisure time both for relaxation and enjoyment

a)

Camping

b)

Recreational Activities

c)

Weight Maintenance

d)

Swimming

2.

it is the activity done to prepare the body foe actual physical activity.

a)

Warm Up

b)

Weight Gain

c)

Cool Down

d)

Weight Loss

3.

it is the energy consumed is equals to energy expanded.

a)

Warm Up

b)

Weight Gain

c)

Recreational Activity

d)

Weight Maintenance

4.

It is the energy consumed is greater than energy expanded.

a)

Weight Loss

b)

Risk Factors

c)

Weight Gain

d)

Un-healthy

5.

____________ is the way of life of an individual, group or culture.

a)

Healthy Lifestyle

b)

Recreational Activities

c)

Lifestyle

d)

Un-healthy Lifestyle

6.

___________ define as more physical exertion but less food intake.

a)

Weight Loss

b)

Weight Maintenance

c)

Weight Gain

d)

All of the above

7.

What is the BMI classification of Lucas if he got a 31.0?

a)

Obesity I

b)

Obesity II

c)

Extreme Obesity III

d)

Over Weight

8.

What is the BMI classification of Tanya if she got a 16.0?

a)

Extreme Obesity

b)

Obesity

c)

Underweight

d)

Normal

9.

What is the BMI classification of James if he got a 20.9?

a)

Underweight

b)

Normal

c)

Overweight

d)

Obesity I

10.

What is the BMI classification of Julio if he got a 37.0?

a)

Normal

b)

Obesity I

c)

Obesity II

d)

Extreme Obesity