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WorksheetsBody Composition Test
Total questions: 15
Worksheet time: 8mins
Key factors of healthy weight include all of these except...
Age
Gender
Height
Body Composition
Length
Body composition is the ratio of all of these except...
Fat
Bone
Muscle
Hair
What is this used for?
Calculate water weight
Calculate Body Mass Index
Calculate Bro Mucho Iguanas
Calculate Blood Measuring Index
Other body composition measures include all of the following except...
Skinfold test
DXA Scan
Underwater weighing
Bioelectrical impedance
Vertical jump
Risk associated with underweight include all of the following except...
Cancer
Genetic factors
Lack of food
Obesity
Risk associated with being overweight include all of the following except...
Heart disease
Diabetes
Cancer
Lack of food
Can a person who is overweight be malnourished?
Yes
No
Genetics can play a role in obesity, but __________________ also plays a role.
Environment
Weather
Vacation
Animals
Can emotions and social situations influence eating habits?
Yes
No
Which of these has increased in the U.S. over time.
Portion sizes
Money
Animals
Books
Which of these areas lack access to healthy foods and physical activity opportunities?
Low-income
High-income
Working-families
Hard-workers
If you eat more calories than you burn, will you gain weight?
Most likely
No chance
Does screen time typically lead to weight gain?
Yes
No
Weight-loss methods that are extremely popular for a certain time period are...
Fad Diets
Bad Diets
Lad Diets
Pad Diets
Fad diets often lack _________ ___________ results and can lead to health issues.
Long term
Short term
Weight loss
Muscle gain
