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WorksheetsHealth Lesson 7.1 Vocabulary
Total questions: 14
Worksheet time: 7mins
nutrients
chemical substances that give your body what it needs to grow and function properly
type of fat found mainly in animal-based foods, such as meat and dairy products
organic substances that come from plants or animals that are necessary for normal growth and development
inorganic elements found in soil and water that the body needs in small quantities
carbohydrates
organic substances that come from plants or animals that are necessary for normal growth and development
inorganic elements found in soil and water that the body needs in small quantities
major source of energy for the body; found in fruits, vegetables, grains, and milk products
chemical substances that give your body what it needs to grow and function properly
dietary fiber
tough complex carbohydrate that the body is unable to digest
type of fat found in plant-based foods, such as vegetable oils, some peanut butters and margarines, olives, salad dressing, nuts, and seeds
type of fat found in foods from animals, such as cows and goats; used to be found in many processed foods, such as packaged cookies and chips
inorganic elements found in soil and water that the body needs in small quantities
nutrient the body uses to build and maintain all of its cells and tissues
fats
vitamins
protein
sugar
type of nutrient largely made up of fatty acids, which provide a valuable source of energy
fats
carbohydrates
sugar
mental health
Which food is a good source of protein?
Rice
Apple
Chicken
Bread
type of fat found mainly in animal-based foods, such as meat and dairy products
starch
sugars
vitamins
saturated fats
unsaturated fats
major source of energy for the body; found in fruits, vegetables, grains, and milk products
chemical substances that give your body what it needs to grow and function properly
type of fat found in plant-based foods, such as vegetable oils, some peanut butters and margarines, olives, salad dressing, nuts, and seeds
inorganic elements found in soil and water that the body needs in small quantities
type of fat found in foods from animals, such as cows and goats; used to be found in many processed foods, such as packaged cookies and chips
milk
protein
sugar
trans fats
organic substances that come from plants or animals that are necessary for normal growth and development
vitamins
trans fats
simple sugars
amino acids
inorganic elements found in soil and water that the body needs in small quantities
minerals
sugar
protein
trans fats
What are the 3 types of fats?
saturated, amino, sucrose
cake, candy, soda
saturated, unsaturated, trans
natural, pig, cow
When should you drink water?
outside in the heat
doing physical activity
have diarrhea or vomiying
all of the choices
