High Blood pressure is the maincause of

There are 7 diseases that can be caused by having too much salt in your diet.

Which of these diseases is NOT caused by too much salt in your diet.

Why don't people know when they are eating too much salt? Because

What percentage of the salt we eat is hidden in processed foods, so we don't realise that it is there?

Are special salts (like pink Himalyan Salt) better for us?

Which oif these sauces are high in salt, so we should only use a little of them?

Which of these snacks is NOT high in salt?

How many weeks does it take for our taste buds to adjust to less salt in our food?

Herbs are a good way to add flavour to food instead of salt.

Which of these is NOT a herb?

Spices are another good way to add flavour to food instead of salt.

These are all spices, ginger, tumeric, papirika, cinnamon, and nutmeg.