WorksheetsChapter 3 Quiz - Nutrients
Total questions: 10
Worksheet time: 5mins
What are sugars classified as?
Complex carbohydrates
Simple carbohydrates
Proteins
Fats
Which nutrient is used by the body to build and maintain tissues?
Fats
Carbohydrates
Protein
Vitamins
What does the MyPlate diagram include?
Only fruits and vegetables
Grains and protein
Fruits, vegetables, grains, protein, and dairy
Dairy and fats
What occurs when people do not receive the needed nutrients from the food they eat?
Overnutrition
Undernutrition
Malnutrition
Hypernutrition
What is foodborne illness commonly referred to as?
Food intolerance
Food poisoning
Food allergies
Food infection
Which of the following is a method to prevent foodborne illness?
Eating raw foods
Using cold water to wash hands
Cooking foods to the appropriate temperature
Storing food at room temperature
What are foodborne infections caused by?
Chemical additives
Physical injuries
Agents such as bacteria, viruses, or parasites
Overcooked food
Which of the following is an example of food intolerance?
Peanut allergy
Lactose intolerance
Gluten allergy
Shellfish allergy
Which of the following is a symptom of food allergies?
Improved vision
Difficulty breathing
Increased appetite
Enhanced memory
What is an example of a health claim that may describe a food?
"High sugar"
"Low fat"
"Extra spicy"
"Rich in color"
