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WorksheetsYear 10 Health Exam Revision
Total questions: 15
Worksheet time: 8mins
Which dimension of health and wellbeing does "Blood pressure" belong to?
Physical
Social
Emotional
Mental
Which food group is often associated with the color orange in dietary guides?
Fruits
Grains
Dairy
Proteins
What is the food intolerance that is associated with consuming foods that come from wheat products?
Lactose intolerance
Gluten intolerance
Nut allergy
Dairy allergy
A characteristic of an unhealthy relationship is one partner having control over another.
True
False
The issue of mental health has _______ since 2015.
Increased
Decreased
Remained the same
No data available
How can positive body image be identified?
Constant self-criticism
Acceptance of one's appearance
Obsession with weight
Avoidance of mirrors
What is a common symptom of gluten intolerance?
Headache
Stomach pain
Skin rash
All of the above
Which of the following is a sign of a healthy relationship?
Open communication
Jealousy
Isolation from friends
Constant criticism
Which nutrient is primarily found in dairy products?
Vitamin C
Calcium
Iron
Fiber
What is a common cause of lactose intolerance?
Genetic factors
Viral infection
Excessive sugar intake
High protein diet
Which of the following is a characteristic of physical health and wellbeing?
Increased stress levels
Improved fitness levels
Decreased energy levels
Reduced muscle mass
What is a key component of emotional health and wellbeing?
Financial stability
Social isolation
Resillience
Physical strength
Which of the following is a sign of mental health and wellbeing?
Constant anxiety
Ability to manage stress
Social withdrawal
Frequent mood swings
Which of the following is a benefit of regular physical activity?
Increased risk of heart disease
Improved mental health
Decreased bone density
Higher stress levels
What is a common sign of a balanced diet?
Frequent fatigue
Consistent energy levels
Rapid weight gain
Constant hunger
