WorksheetsNutrition Facts Quiz
Total questions: 15
Worksheet time: 8mins
Which ingredient is listed first on a food package?
The least used ingredient
The most used ingredient
The healthiest ingredient
The ingredient with the most calories
What does the Nutrition Facts box help the buyer understand?
The price of the food
The taste of the food
The amounts of specific nutrients in the food
The brand popularity
What does the Percent Daily Value (DV) indicate?
The total calories in the food
How much of a nutrient a person needs in a day
The price of the food
The serving size of the food
What is the serving size for the yogurt label shown?
2 containers
1 container
3 containers
4 containers
How many calories does one serving of the yogurt provide?
100 calories
200 calories
140 calories
50 calories
What is the total fat content in one serving of the yogurt?
5g
2.5g
10g
0g
What is the total carbohydrate content in one serving of the yogurt?
10g
25g
5g
15g
What is the protein content in one serving of the yogurt?
2g
10g
5g
8g
What is the %DV for sodium in the yogurt?
5%
10%
15%
20%
What is the %DV for total sugars in the yogurt?
10%
36%
20%
5%
What is the %DV for vitamin A in the yogurt?
5%
10%
15%
20%
Which foods contained the most fat?
Avocado and nuts
Bread and rice
Apples and oranges
Chicken and fish
Which foods contained the most carbohydrate?
Bread and pasta
Cheese and butter
Eggs and bacon
Spinach and kale
Which foods contained the most protein?
Chicken and beans
Rice and corn
Lettuce and cucumber
Chocolate and candy
Which foods have the longest ingredient lists? What do they have in common?
Packaged snacks; they are processed
Fresh fruits; they are natural
Vegetables; they are organic
Grains; they are whole
