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WorksheetsAssertive Communication
Total questions: 66
Worksheet time: 33mins
Apa yang dimaksud dengan gaya komunikasi?
Cara berbicara di depan umum
Hanya komunikasi nonverbal
Cara berinteraksi dengan orang lain
Hanya komunikasi verbal
Apa ciri-ciri dari komunikasi pasif?
Sulit mengungkapkan pendapat
Mendominasi percakapan
Menggunakan sarkasme
Kontak mata tajam
Apa konsekuensi dari komunikasi agresif?
Mengurangi kesalahpahaman
Membina hubungan yang sehat
Meningkatkan kepercayaan diri
Merusak hubungan dengan orang lain
Apa yang menjadi ciri dari komunikasi pasif-agresif?
Menghargai pendapat orang lain
Mendengarkan dengan baik
Sikap pasif di permukaan
Kontak mata yang kuat
Apa yang dimaksud dengan komunikasi asertif?
Mengungkapkan kebutuhan dengan percaya diri
Mendominasi percakapan
Menghindari konflik
Menggunakan bahasa tubuh yang buruk
Apa teknik dasar pertama dalam komunikasi asertif?
Practice saying no
Keep emotions in check
Assess your style
Use body language
Mengapa penting untuk menggunakan pernyataan 'saya'?
Untuk menyampaikan pikiran tanpa menyalahkan
Untuk mengurangi kontak mata
Untuk menghindari konflik
Untuk mendominasi percakapan
Apa yang harus dilakukan saat menolak permintaan?
Menggunakan sarkasme
Menghindari kontak mata
Memberikan penjelasan panjang
Menggunakan pendekatan langsung
Apa yang dimaksud dengan 'keep emotions in check'?
Mengabaikan perasaan orang lain
Meningkatkan emosi saat berbicara
Menggunakan emosi untuk mendominasi
Mengendalikan emosi saat berkomunikasi
Apa yang sebaiknya dilakukan sebelum berkomunikasi?
Menggunakan bahasa tubuh yang buruk
Berbicara tanpa rencana
Menghindari persiapan
Rehearse what you want to say
Apa yang dapat membantu meningkatkan kepercayaan diri dalam komunikasi?
Latihan berbicara dengan lantang
Menghindari berbicara
Menggunakan bahasa yang rumit
Berbicara tanpa persiapan
Apa yang harus dilakukan untuk membangun keterampilan komunikasi?
Menghindari situasi komunikasi
Menggunakan bahasa yang tidak jelas
Berbicara di depan banyak orang
Start small
Apa yang menjadi ciri dari komunikasi agresif?
Mendengarkan dengan baik
Menggunakan pernyataan 'saya'
Menghargai pendapat orang lain
Mendominasi percakapan
Apa yang dapat menyebabkan kesalahpahaman dalam komunikasi pasif-agresif?
Menggunakan pernyataan 'saya'
Berbicara dengan percaya diri
Ekspresi wajah tidak sesuai dengan kata-kata
Mendengarkan dengan baik
Apa yang sebaiknya dilakukan untuk memperbaiki cara penyampaian pesan?
Mintalah umpan balik
Berbicara tanpa mendengarkan
Menghindari umpan balik
Menggunakan bahasa yang ambigu
Apa yang dimaksud dengan pendapat?
Data statistik
Saran dari orang lain
Sudut pandang pribadi mengenai suatu masalah
Informasi yang dapat diverifikasi
Mengapa penting untuk mempertahankan posisi tubuh tegak saat berkomunikasi?
Agar terlihat lebih tinggi
Untuk menghindari kontak mata
Untuk menunjukkan keterlibatan dan ketertarikan
Agar tidak terlihat lelah
Apa yang harus dilakukan untuk menghindari reaksi impulsif saat menghadapi kritik?
Mengabaikan kritik
Menyilangkan tangan
Memberikan waktu untuk menenangkan diri
Berbicara langsung tanpa berpikir
Apa yang dimaksud dengan kritik konstruktif?
Kritik yang merendahkan
Kritik yang disertai saran untuk perbaikan
Kritik yang tidak memiliki dasar
Kritik yang bersifat pribadi
Apa langkah pertama dalam mengungkapkan pendapat?
Merekap pendapat
Memberikan bukti
Menyampaikan kritik
Menyatakan pendapat pribadi dengan jelas
Apa yang harus dilakukan saat menerima kritik destruktif?
Menyetujui semua kritik
Mendengarkan tanpa interupsi
Mengabaikan kritik
Menyerang balik
Apa yang dimaksud dengan 'fogging' dalam menanggapi kritik?
Menyerang balik kritik
Setuju sebagian kecil dari kritik
Menyetujui semua kritik
Mengabaikan kritik
Mengapa penting untuk mengenali respons emosional?
Untuk memahami perasaan dan mengelola reaksi
Agar bisa marah lebih baik
Untuk menghindari kritik
Agar tidak perlu berkomunikasi
Apa yang harus dilakukan setelah berlatih keterampilan asertif?
Menyalahkan orang lain
Mengabaikan hasil
Evaluasi dan sesuaikan pendekatan
Berhenti berlatih
Apa yang dimaksud dengan 'negatif assertion'?
Menyerang balik kritik
Menerima kritik dengan lapang dada
Mengabaikan kritik
Menyetujui semua kritik
Apa yang harus dilakukan saat memberikan justifikasi pendapat?
Menyampaikan kritik
Mengabaikan pendapat orang lain
Memberikan alasan atau bukti yang mendukung
Menyetujui semua pendapat
Apa yang harus dihindari saat berkomunikasi?
Posisi tubuh tegak
Menyilangkan tangan atau kaki
Ekspresi wajah positif
Kontak mata
Apa tujuan dari mengungkapkan pendapat?
Membangun pemahaman bersama
Menghindari komunikasi
Menyerang pendapat orang lain
Menyembunyikan pendapat
Apa yang harus dilakukan untuk meningkatkan komunikasi yang efektif?
Menanggapi kritik secara defensif
Menanggapi kritik secara asertif
Mengabaikan kritik
Menyalahkan orang lain
Apa yang dimaksud dengan 'negatif inquiry'?
Mendengarkan kritik tanpa interupsi
Menyerang balik kritik
Mengabaikan kritik
Menyetujui semua kritik
How can I be more assertive in my communication?
Assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way.
Assertive communication is always the best option, regardless of the situation.
we can be more assertive in our communication by practicing the expression of our thoughts and feelings clearly and directly, but without being aggressive.
Assertive communication is a way of communicating that prioritizes the needs and desires of others, even at the expense of our own.
How can I be more assertive in my communication?
Assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way.
Assertive communication is always the best option, regardless of the situation.
we can be more assertive in our communication by practicing the expression of our thoughts and feelings clearly and directly, but without being aggressive.
Assertive communication is a way of communicating that prioritizes the needs and desires of others, even at the expense of our own.
What are some benefits of assertive communication?
Assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way.
Assertive communication is a way of communicating that respects the rights and needs of others, even at the expense of our own.
Assertive communication is always the best option, regardless of the situation.
Assertive communication can help us to express our thoughts and feelings clearly and directly, build healthier relationships, and avoid conflict.
What are some benefits of assertive communication?
Assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way.
Assertive communication is a way of communicating that respects the rights and needs of others, even at the expense of our own.
Assertive communication is always the best option, regardless of the situation.
Assertive communication can help us to express our thoughts and feelings clearly and directly, build healthier relationships, and avoid conflict.
What is the difference between passive and assertive communication?
Passive communication prioritizes the needs and desires of others, while assertive communication prioritizes the needs and desires of both parties.
Passive communication is always the best option, while assertive communication is always the worst option.
Passive communication is a way of communicating that expresses our thoughts and feelings clearly and directly, while assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way
Assertive communication is a way of communicating that expresses our thoughts and feelings in an indirect and passive way.
False
True
Assertive communication is a way of communicating that prioritizes the needs and desires of others, even at the expense of our own.
True
False
Assertive communication is a way of communicating that expresses our thoughts and feelings clearly and directly, but without being aggressive.
True
False
Assertive communication is always the best option, regardless of the situation.
False
True
Assertive communication is a way of communicating that respects the rights and needs of both parties
True
False
Which of these phrases would you consider assertive?
This is how it will be done and any counter arguments on this issue will not be entertained
I will definitely agree with your opinions but you should also understand how I feel about it.
I have a different view on this but it is OK, I will do what you say
able to make decisions quickly and confidently, or showing this quality
pushy
forceful
confident
decisive
the ability to understand and share the feelings of another
confident
assertive
empathic
forceful
having no uncertainty about one's own abilities, correctness, successfulness, etc.
assertive
passive
confident
cautious
having or showing a confident and forceful personality
passive
assertive
aggressive
confident
What words describe better an aggressive communication?
(There is more than one answer)
Talking loud
Yells
Embarrased
Out of control
What words describe better a passive communication?
(There is more than one answer)
Shy
Scary
Talking loud
Quiet
What is the name of the model presented before?
IRREAL
ACTIVE
IDEAL
ACTUAL
How would you approach a difficult situation in an assertive way?
(There is more than one answer correct)
Staring at people.
Control your anger.
Stay quiet.
All of the above.
One of this is not assertive. Choose only the correct answer.
(There is more than one answer)
I would like you to respect my point of view.
I'll think about it and get back to you.
I'm not able to understand the way you understand the concepts.
Thanks, but I need some time to myself right now.
Which of the following sentences is assertive?
Thanks for thinking of me, but I think I'll pass on this one.
I'm clear about my decisions and it will not be changed for any reason.
You are my boss and I will listen to you.
You are better than me in many aspects.
Which are the kind of mindsets explained before?
Passive, Assertive and Aggressive
Passive, Assertive and Active
Happy, Assertive and Sad
Excited, Assertive and Aggression
IDEAL Model is:
Identity, Develop, Extend, Ask, Listen
Ideal, Decode, Extensive, Attention, Leadership
Identify, Decode, Execute, Attend, Learn
Identify, Describe, Express, Ask, List
Which one of this answer is assertive?
Talking low, Quiet and Mean
Smiling, Asking and Confident
Hitting, Yells and Shy
Embarrased, Out of Control and Glares
What are the 3 C's?
Clear, Confident and Centralized
Clear, Conscience and Controlled
Clear, Confident and Controlled
Clear, Conscience and Completed
This is a good example of assertive communication
True
False
Which e-mail should Brenda send?
This is a good example of assertive communication from me.
True. I am using the broken record technique.
False. I am just repeating myself and it sounds aggressive.
Being assertive means solving things yourself and never escalating matters.
True
False
"I don't know why you can't see this is the right way to do it!"
Aggressive
Assertive
Passive
“Thanks for thinking of me, but I’m going to say no this time.”
Aggressive
Assertive
Passive
"I'll just go with whatever the group decides."
Aggressive
Assertive
Passive
A person who has a tendency to give up, or give in without standing up for their rights and needs
Aggressive
Assertive
Passive
A person that is overly forceful, pushy, hostile or otherwise attacking in approach is known as
Aggressive
Assertive
Passive
When a person states his/her position in a firm but positive manner is
Aggressive
Assertive
Passive
Non-assertive behavior can lead to lowself confidence, stress, and anxiety.
True
False
