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WorksheetsErgonomics and Keyboarding technique
Total questions: 20
Worksheet time: 15mins
which is the correct hand position when typing?
The appropriate Equipment Ergonomic practices when using the mouse are:
(choose all that applies)
the mouse should be placed at the same level as and in close proximity to the keyboard.
The mouse should be placed close to the monitor and not in proximity to the keyboard.
Use a mouse that fits your hand comfortably and keeps your fingers relaxed and slightly curved.
a wrist rest or mouse pad will allow your wrist to rest on a soft surface and help avoid contact pressure.
How many parts a keyboard has?
6
5
4
3
Muscles, tendons, and other tissues experience stress when constantly performing the same will cause?
Carpel tunnel syndrome
Eye strain
Tendonitis
Repetitive strain injuries
What is the primary function of the 'Escape' key on a keyboard?
To save a document
To close a program
To cancel an operation
To open a new window
Which of the following is a common symptom of repetitive strain injuries?
Headaches
Joint swelling
Numbness in fingers
Fatigue
The common keyboard most people uses is the (a) keyboard.
The part/section of the keyboard that allows us to type letters, punctuation marks or even leave a space between words is called the (a) .
The control, escape, enter, alternate, backspace, tab and scroll lock keys are called the (a) .
(a) is using the right mode of this discharge will prevent eye strain and other injuries
(a) is a well-designed office parts that helps to enhance the health of the workers mostly preventing physical injuries
(a) help lessen workers' illness caused by polluted air, allowing work to be carried out without risk to health and safety.
What is the function of the 'Function' keys (F1-F12) on a keyboard?
To control volume
To perform specific tasks
To navigate between applications
To adjust screen brightness
Which key is typically used to create a new line in a text document?
Enter
Space
Tab
Shift
What condition is often associated with prolonged computer use and poor ergonomics?
Back pain
Carpal tunnel syndrome
Dry eyes
All of the above
What is the purpose of the 'Shift' key on a keyboard?
To capitalize letters
To switch between applications
To open the task manager
To delete files
Which key combination is commonly used to copy selected text?
Ctrl + V
Ctrl + C
Ctrl + X
Ctrl + A
What is a common ergonomic practice to prevent strain while typing?
Keeping wrists straight
Typing with one hand
Using a soft keyboard
Typing without looking at the screen
What is a recommended distance to maintain between your eyes and the computer screen?
10-15 inches
20-30 inches
30-40 inches
5-10 inches
What is the purpose of using a wrist rest while typing?
To improve typing speed
To reduce wrist strain
To keep the keyboard clean
To enhance the aesthetic of the workstation
