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WorksheetsUnderstanding Nutrients for Health
Total questions: 10
Worksheet time: 5mins
Fill in the missing word: Our bodies need ______ as they provide us with a range of nutrients that are good for our bodies and provide us with fuel.
water
food
exercise
sleep
Fill in the missing word: We need ______ and micronutrients each day as part of a balanced diet.
vitamins
minerals
macronutrients
proteins
Match the nutrient with its function: Which of the following is a macronutrient?
Iron
Vitamin C
Protein
Calcium
Match the nutrient with its function: Which of the following is a micronutrient?
Carbohydrates
Water
Fats
Iodine
Decide whether the following is a macronutrient or micronutrient: Potassium
Macronutrient
Micronutrient
Decide whether the following is a macronutrient or micronutrient: Carbohydrates
Macronutrient
Micronutrient
Decide whether the following is a macronutrient or micronutrient: Vitamin D
Macronutrient
Micronutrient
Decide whether the following is a macronutrient or micronutrient: Monounsaturated fats
Macronutrient
Micronutrient
Decide whether the following is a macronutrient or micronutrient: Calcium
Macronutrient
Micronutrient
Decide whether the following is a macronutrient or micronutrient: Water
Macronutrient
Micronutrient
