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WorksheetsChronic Diseases and Prevention Quiz
Total questions: 15
Worksheet time: 15mins
What are some ways that we CAN prevent chronic diseases? (multiple answers)
being physically active
ignoring symptoms
poor nutrition
eat fresh whole foods
all the above
You can get up to date on your healthcare routines by: (multiple answers)
getting vaccines
hating the dentist
knowing your family history
avoiding the doctor
What is needed to complete a well-rounded meal? (includes all 5 food groups) Select the food groups below that would complete this dish:
Rice, Grilled Chicken, Broccoli, _____________, and ______________.
protein
dairy / non-dairy replacement
grains
all the above
What are the two main kinds of physical activity? (multiple answers)
muscle - strengthening
anaerobic
aerobic
agility
(a) are the leading causes of death and disability in the U.S.
Among adults ages 20 to 74, diabetes remains the leading cause of ______________. (multiple answers)
non-traumatic lower limb loss
blindness
heart failure
What can be risk factors for chronic health conditions? (multiple answers)
How much physical activity should the average teen get per week?
60 minutes of intense activity
150 minutes of general activity
75 minutes of intense activity
30 minutes of general activity
Environmental conditions do not affect health outcomes. (True/False?)
True
False
Eating a variety of foods can help ensure you get all necessary nutrients. (True/False?)
True
False
How does regular physical activity benefit individuals with chronic diseases?
It increases the need for medication
It has no impact on chronic disease management
It helps in managing symptoms and improving overall health
It is discouraged due to the risk of injury
Any kind of movement that causes your body to use energy, is called...
Stamina
Strength
Physical Activity
Endurance
An illness that lasts a lifetime is considered to be
acute
malignant
awful
chronic
Which term is used to describe the practice of healthy behaviors to keep free of health problems?
Self-actualization
Personality
Prevention
Hereditary
What is your favorite physical activity OR nutritious snack?
