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Hip and Thigh Injuries Check 3

Total questions: 19

Worksheet time: 13mins

Name
Class
Date
1.

What is the primary mechanism of injury for a hip pointer?

a)

Direct blow to the iliac crest

b)

Overuse of the hip flexors

c)

Twisting motion of the hip

d)

Hyperextension of the hip joint

2.

Which of the following is a common treatment method for a groin strain?

a)

Immediate return to activity

b)

Application of heat immediately after injury

c)

RICE

d)

Strengthening exercises

3.

What is a key rehabilitation protocol in the treatment process of a quadriceps contusion?

a)

Avoiding any form of stretching

b)

Immediate weight-bearing exercises

c)

Gradual return to activity

d)

Complete immobilization for several weeks

4.

Identify a common sign or symptom of a quadriceps strain.

a)

Numbness in the foot

b)

Sharp pain in the front of the thigh

c)

Swelling in the ankle

d)

Tingling sensation in the calf

5.

What is the mechanism of injury behind myositis ossification?

a)

Formation of bone tissue inside muscle from overstretching the muscle fibers

b)

Formation of bone tissue inside muscle after repeated trauma or severe trauma

c)

Formation of bone tissue inside muscle from sudden impact to the bone

d)

Formation of bone tissue inside muscle excess calcium in the diet

6.

Which of the following best describes the mechanism of injury for a hamstring strain?

a)

Sudden acceleration or deceleration

b)

Direct impact to the back of the thigh

c)

Overuse from repetitive jumping

d)

Twisting motion of the knee

7.

What is the primary mechanism of injury for a groin strain?

a)

Direct blow to the groin area

b)

Overstretching of the adductor muscles

c)

Repetitive jumping

d)

Twisting motion of the ankle

8.

Which of the following is the correct rehabilitation for treatment of a groin strain?

a)

Rest and gradual rehabilitation

b)

Immediate return to full activity

c)

Ignoring pain during recovery

d)

Applying heat immediately after injury

9.

What is a concept related to the recovery from a quadriceps contusion?

a)

Immediate application of heat

b)

RICE with the knee flexed

c)

Complete avoidance of any movement

d)

Ignoring pain and continuing activity

10.

Which of the following is a sign or symptom of a hamstring strain?

a)

Bruising on the anterior of the thigh

b)

Swelling and POT

c)

Numbness in the toes

d)

Pain in the lower back

11.

Which muscle does the sciatic nerve runs through?

a)

sartorius

b)

iliopsoas

c)

gluteus maximus

d)

piriformis

e)

rectus femoris

12.

Which muscle when too tight causes radiating pain down the posterior side of the leg called sciatica?

a)

Quadriceps

b)

Hamstrings

c)

Adductor Magnus

d)

Piriformis

e)

Gluteus Maximus

13.

Avulsion fractures of the hip are most commonly found at which specific bone structures?

a)

ASIS

b)

PSIS

c)

AIIS

d)

Ischial Tuberosity

e)

PIIS

14.

Which ligaments that make up the joint capsule and stabilize the hip joint?

a)

Iliofemoral

b)

Ischiofemoral

c)
  • Pubofemoral​

d)

Ligamentum Teres

15.

Which ligament is round, provides blood flow to the area, and attaches the head of the femur to the acetabulum?

a)

Iliofemoral

b)

Ischiofemoral

c)
  • Pubofemoral​

d)

Ligamentum Teres

16.

Femur fractures can cause blood clots, a life-threatening complication.

a)

True

b)

False

17.

Injured athletes should be referred to a doctor if the injury does not get better after 2-3 days.

a)

True

b)

False

18.

Avulsion Fractures are commonly found at the PSIS and the greater trochanter.

a)

True

b)

False

19.

How do we treat for shock of an athlete?

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