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WorksheetsHip and Thigh Injuries Check 3
Total questions: 19
Worksheet time: 13mins
What is the primary mechanism of injury for a hip pointer?
Direct blow to the iliac crest
Overuse of the hip flexors
Twisting motion of the hip
Hyperextension of the hip joint
Which of the following is a common treatment method for a groin strain?
Immediate return to activity
Application of heat immediately after injury
RICE
Strengthening exercises
What is a key rehabilitation protocol in the treatment process of a quadriceps contusion?
Avoiding any form of stretching
Immediate weight-bearing exercises
Gradual return to activity
Complete immobilization for several weeks
Identify a common sign or symptom of a quadriceps strain.
Numbness in the foot
Sharp pain in the front of the thigh
Swelling in the ankle
Tingling sensation in the calf
What is the mechanism of injury behind myositis ossification?
Formation of bone tissue inside muscle from overstretching the muscle fibers
Formation of bone tissue inside muscle after repeated trauma or severe trauma
Formation of bone tissue inside muscle from sudden impact to the bone
Formation of bone tissue inside muscle excess calcium in the diet
Which of the following best describes the mechanism of injury for a hamstring strain?
Sudden acceleration or deceleration
Direct impact to the back of the thigh
Overuse from repetitive jumping
Twisting motion of the knee
What is the primary mechanism of injury for a groin strain?
Direct blow to the groin area
Overstretching of the adductor muscles
Repetitive jumping
Twisting motion of the ankle
Which of the following is the correct rehabilitation for treatment of a groin strain?
Rest and gradual rehabilitation
Immediate return to full activity
Ignoring pain during recovery
Applying heat immediately after injury
What is a concept related to the recovery from a quadriceps contusion?
Immediate application of heat
RICE with the knee flexed
Complete avoidance of any movement
Ignoring pain and continuing activity
Which of the following is a sign or symptom of a hamstring strain?
Bruising on the anterior of the thigh
Swelling and POT
Numbness in the toes
Pain in the lower back
Which muscle does the sciatic nerve runs through?
sartorius
iliopsoas
gluteus maximus
piriformis
rectus femoris
Which muscle when too tight causes radiating pain down the posterior side of the leg called sciatica?
Quadriceps
Hamstrings
Adductor Magnus
Piriformis
Gluteus Maximus
Avulsion fractures of the hip are most commonly found at which specific bone structures?
ASIS
PSIS
AIIS
Ischial Tuberosity
PIIS
Which ligaments that make up the joint capsule and stabilize the hip joint?
Iliofemoral
Ischiofemoral
Pubofemoral
Ligamentum Teres
Which ligament is round, provides blood flow to the area, and attaches the head of the femur to the acetabulum?
Iliofemoral
Ischiofemoral
Pubofemoral
Ligamentum Teres
Femur fractures can cause blood clots, a life-threatening complication.
True
False
Injured athletes should be referred to a doctor if the injury does not get better after 2-3 days.
True
False
Avulsion Fractures are commonly found at the PSIS and the greater trochanter.
True
False
How do we treat for shock of an athlete?
