wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Food Labels Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the purpose of food labels?

a)

To provide cooking tips

b)

To list nutrition and ingredient contents

c)

To show the brand logo

d)

To display the store location

2.

What information is found in the Ingredients section?

a)

List of all included substances

b)

Nutritional benefits

c)

Cooking time

d)

Price of the product

3.

Which part of the food label provides details about vitamins and minerals?

a)

Ingredients

b)

Nutrition Facts

c)

Expiration Date

d)

Brand Name

4.

Which nutrient is often associated with high blood pressure when consumed in excess?

a)

Protein

b)

Fiber

c)

Sodium

d)

Sugars

5.

Which nutrient is essential for maintaining healthy bones and teeth?

a)

Protein

b)

Calcium

c)

Fiber

d)

Sodium

6.

What is the purpose of the serving size information on a nutrition label?

a)

To indicate the total calories in the package

b)

To show the amount of food typically consumed

c)

To list all ingredients

d)

To provide cooking instructions

7.

What is the percentage of Daily Value for potassium in the serving?

a)

10%

b)

12%

c)

14%

d)

16%

8.

How much vitamin C is in one serving?

a)

0%

b)

10%

c)

20%

d)

30%

9.

What does the arrow in the image indicate?

a)

The direction of reading

b)

The order from most to least

c)

The price range

d)

The nutritional value

10.

What unit is sugar typically listed in on food labels?

a)

Teaspoons

b)

Cups

c)

Grams

d)

Ounces