WorksheetsNutrition Facts Quiz
Total questions: 10
Worksheet time: 5mins
What does % Daily Value (%DV) indicate on a Nutrition Facts label?
The total calories in a serving
The percentage of the Daily Value for each nutrient in a serving
The total weight of the food item
The number of servings per container
According to the Nutrition Facts label, what is considered a high %DV per serving?
5% DV or less
10% DV
15% DV
20% DV or more
How much saturated fat does one serving of the food contain according to the label?
1.5g
2g
3g
4g
What is the %DV of sodium in one serving of the food?
5%
8%
19%
25%
What is the purpose of using %DV to compare foods?
To determine the price of the food
To compare the serving sizes of different foods
To choose products higher in nutrients you want more of and lower in nutrients you want less of
To find out the expiration date of the food
What is the serving size mentioned on the Nutrition Facts label?
1 cup (200g)
1 1/2 cup (208g)
2 cups (400g)
1/2 cup (100g)
Which nutrient is listed with a daily value percentage of 35%?
Vitamin D
Calcium
Iron
Protein
According to the Nutrition Facts label, which nutrient should Americans get less of?
Dietary fiber
Saturated fat
Vitamin D
Potassium
What is the total carbohydrate content per serving as listed on the Nutrition Facts label?
25g
46g
30g
50g
Which of the following is NOT listed as an ingredient in the product?
Bulgur wheat
Olive oil
Chicken
Parmesan cheese
