WorksheetsUnderstanding Self-Concept and Building Self-Esteem
Total questions: 27
Worksheet time: 14mins
What does 'self-concept' refer to?
How a person sees others
How a person sees himself/herself, such as character, physical characteristics, abilities, values, and social roles
How a person sees the world
How a person sees their future.
Fill in the blank: This helps healthy personal ________.
A) Growth
B) Decline
C) Stagnation
D) Regression
What is self-concept?
An objective evaluation of oneself
A subjective understanding of oneself
A fixed trait that never changes
A list of physical characteristics.
Self-concept changes as a person's ______ widens.
social circle
physical strength
academic knowledge
financial status
What does the 'real self' refer to?
How others see you
How you feel and see your own attributes
What you hope to be
How you evaluate others
The 'ideal self' is based on what a person hopes to be. Fill in the blank: The 'ideal self' is based on the person's life experiences, social expectations, and people he/she ______.
Ignores
Admires
Dislikes
Avoids
What is one benefit of having an accurate self-concept in studies or work?
It helps unlock potentials and develop strengths.
It causes confusion and anxiety.
It limits self-reflection.
It increases weaknesses.
A clear and accurate self-concept helps adolescents in their ________.
expressing thoughts
developing weaknesses
avoiding strengths
increasing anxiety
Which of the following is a way to develop personal strengths?
Avoiding challenges
Participating in related activities
Ignoring feedback
Focusing on weaknesses
What should you do to accept other people's opinions where appropriate?
Ignore all comments
Accept all views
Analyze views rationally and ignore unreasonable comments
Disregard all opinions
To narrow the gap between 'ideal self' and 'real self', you should adjust your 'ideal self' according to your ______.
Weaknesses
Characteristics and abilities
Failures
Limitations
Identify your weaknesses accurately and accept them to ______.
Feel discouraged
Improve yourself
Avoid challenges
Ignore them
Which of the following values is involved in building a positive self-concept?
Individuality
Laziness
Negativity
Self-doubt
What is self-esteem?
A person's evaluation of their self-worth
A person's physical appearance
A person's financial status
A person's social status.
Fill in the blank: Self-esteem is how much a person ______, accepts, and affirms themselves.
criticizes
appreciates
ignores
doubts
Which of the following is NOT one of the five building blocks of self-esteem according to Michele Borba?
Security
Selfhood
Affiliation
Wealth
Fill in the blank: According to Michele Borba, if a person is strong in the five building blocks of self-esteem, they will have a positive view of ________.
their wealth
themselves
their friends
their possessions
Which of the following factors can affect an adolescent's self-esteem?
Peer relationships
Personal factors
Social culture
All of the above.
When adolescents are ______ by their peers, they will develop higher self-esteem.
Ignored
Accepted
Criticized
Isolated
Which of the following is a benefit of high self-esteem in adolescents?
Increased negative emotions
Difficulty in accepting limitations
Enhanced resilience
Lack of confidence.
According to Maslow's Hierarchy of Needs, after physiological and safety needs are met, a person will seek _______.
Self-actualization
Esteem
Love and belonging
Safety
What is self-confidence?
A) A belief in one's abilities
B) A feeling of fear
C) A type of emotion
D) A negative thought
Self-confidence plays a positive role in personal growth. However, being overconfident and overestimating one's abilities can negatively affect one's ______.
performance
happiness
wealth
appearance
What did Shi do to improve his English skills and boost his confidence?
Practised English conversations
Submitted extra English assignments
Participated in English activities
All of the above.
Shi achieved a Level __ in English in this year's Hong Kong Diploma of Secondary Education Examination.
1
2
3
4
Which of the following is a way to raise self-esteem and build self-confidence?
Compare yourself to others
Accept oneself
Avoid learning new skills
Isolate from friends
Fill in the blank: To develop positive thinking, one should learn to think positively and see things from different angles, so as to build your confidence in getting along with people. Avoid _______ yourself.
A) devaluing
B) praising
C) ignoring
D) isolating
