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Secondary School Early Stress Detection Survey

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

Do you often feel tired or exhausted after school, even if you've had enough sleep?

a)

Yes

b)

No

2.

Have you ever skipped meals or felt a lack of appetite due to school-related concerns?

a)

Yes

b)

No

3.

Do you find it difficult to concentrate during lessons or while studying?

a)

Yes

b)

No

4.

Have you felt nervous or anxious when thinking about exams, presentations, or assignments?

a)

Yes

b)

No

5.

Do you feel overwhelmed by the amount of schoolwork you need to complete?

a)

Yes

b)

No

6.

Have you experienced frequent headaches, stomachaches, or other physical symptoms related to stress?

a)

Yes

b)

No

7.

Do you find it hard to make time for hobbies or activities you enjoy because of school?

a)

Yes

b)

No

8.

Do you avoid talking to your teachers or peers about academic or personal challenges?

a)

Yes

b)

No

9.

Do you feel under pressure to meet expectations from parents, teachers, or yourself?

a)

Yes

b)

No

10.

Have you lost interest in attending school or participating in school events?

a)

Yes

b)

No

11.

Do you feel isolated or misunderstood by your peers or family?

a)

Yes

b)

No

12.

Have you had difficulty sleeping because you’re thinking about school-related problems?

a)

Yes

b)

No