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Our Body is Made to Move

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

True or False: All the systems of the body work together.

a)

True

b)

False

2.

Fill in the blank: The different parts of our body work together like the parts of a____.

a)

Street

b)

House

c)

Phone

d)

Table

3.

Fill in the blank: Our body is constantly seeking____.

a)

Sleep

b)

New friends

c)

Homeostasis

d)

Change

4.

When we move our bodies we...

a)

Sleep better

b)

Digest food better

c)

Build stronger bones

d)

Burn unneeded stored fat

e)

All the above

5.

Adapt means…

a)

To stay the same

b)

To change

c)

To be comfortable

d)

Something is easy

6.

Select all that apply: When we ride a bike our body says “Wow! I need to____.

a)

Reinforce bone

b)

Build muscle

c)

Burn fat

d)

Never do that again

7.

Fill in the blank: Our body makes a change when it feels____.

a)

At homeostasis

b)

Perfectly fine

c)

Tired

d)

Uncomfortable

8.

Fill in the blank: A tree grows faster when it is____.

a)

Inside

b)

Outside

9.

Fill in the blank: When one of the systems is our body isn't functioning properly it___.

a)

Negatively affects the rest of the body

b)

Doesn’t really matter

c)

Is a good thing

d)

Only affects that system

10.

Fill in the blank: The plumbing system in a house brings water to the __________ heater.

a)

Electric

b)

Solar

c)

Gas

d)

Water

11.

Fill in the blank: Strenuous movement like running and biking stretches lung fibers, allowing the lungs to take in more __________.

a)

Water vapor

b)

Oxygen

c)

Carbon dioxide

d)

Air

12.

Fill in the blank: Strength training with weights improves __________ density.

a)

Muscle

b)

Bone

c)

Fat

d)

Water

13.

True or False: Exercise can improve mental health.

a)

False

b)

True