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WorksheetsSutherin's Health Review_Unit 4
Total questions: 13
Worksheet time: 7mins
What is nutrition?
Something that makes food taste better by tickling the taste buds.
A diet plan that limits the amount of food you eat to stay healthy.
A chemical that keeps your body from feeling hungry
Something needed for your body to grow, function, and get energy
Out of the MACRONUTRIENTS, which one is a special nutrient that can't fully be digested?
Out of the MACRONUTRIENTS, which one is the main nutrient your body needs to grow?
Out of the MACRONUTRIENTS, which one is your main source of energy?
Out of the MACRONUTRIENTS, which one is an acid that provides energy and supports the heart and brain?
Fats
Out of the MICRONUTRIENTS, which one is organic and found in plants and animals, needed for normal development?
Out of the MICRONUTRIENTS, which one is inorganic, found in soil and water?
Which is NOT a benefit for drinking enough water?
It generates lots of energy
What are nutrition labels?
What are the five food groups?
Why is MyPlate a good thing?
It helps people pick healthier foods.
It makes food taste better.
It tells you how much food costs.
It helps people gain weight.
What can MyPlate remind and encourage us about?
MyPlate reminds us to eat a variety of foods.
Why is meal planning important?
Meal planning is for eating better and saving money.
