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Worksheets

H.S. seatwork January 30, 2025

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The food pyramid shows different food groups and their ____.

a)

Colors

b)

Importance

c)

Prices

d)

Sizes

2.

The food pyramid helps our bodies grow and stay ____.

a)

Tired

b)

Healthy

c)

Small

d)

Weak

3.

What is at the top of the food pyramid?

a)

Oils

b)

Bread

c)

Meat

d)

Vegetables

4.

The food pyramid is important because it helps us ____.

a)

Eat healthy

b)

Sleep more

c)

Watch TV

d)

Play games

5.

What is the smallest part of the food pyramid?

a)

Grains and Carbohydrates

b)

Vegetables and Fruits

c)

Sweets and Fats

d)

Dairy and Meat

6.

Sweets and Fats should be eaten only sometimes and in ______ amounts.

a)

large

b)

small

c)

medium

d)

unlimited

7.

Why is calcium important?

a)

It helps build strong bones and teeth

b)

It provides energy

c)

It is used for making sweets

d)

It helps in digestion.

8.

Dairy products are important for strong ______ and muscles.

a)

skin

b)

bones

c)

hair

d)

nails

9.

Fruits provide natural ______.

a)

fats

b)

sugars

c)

proteins

d)

fibers

10.

What are the benefits of eating vegetables?

a)

They help you grow taller

b)

They keep you healthy

c)

They make you sleepy

d)

They are sweet.

11.

Grains and Carbohydrates include ______.

a)

candies and cakes

b)

milk and cheese

c)

bread and rice

d)

vegetables and fruits

12.

Glucose is used for ______.

a)

sleeping

b)

energy

c)

decoration

d)

nothing

13.

Eating carbohydrates helps you stay ______ and play.

a)

sleepy

b)

active

c)

tired

d)

bored

14.

Carbohydrates give your body glucose.

a)

True

b)

False

15.

Calcium helps build strong bones and teeth

a)

True

b)

False