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Worksheets

Health Quiz

Total questions: 31

Worksheet time: 26mins

Name
Class
Date
1.

____ a state of complete physical, mental, and social well-being not merely the absence of disease.

a)

Lifestyle Factors

b)

Functional Health

c)

Health

d)

Wellness

2.

_____is a person's physical ability to function independently in life without assistance.

a)

Health

b)

Functional Health

c)

Lifestyle Factors

d)

Health Education

3.

_____ is an active process of becoming aware of and making choices toward a more successful life. 

a)

Functional Health

b)

Health

c)

Lifestyle Factors

d)

Wellness

4.

____ is a planned, sequential program of curriculum and instruction that helps student develop knowledge, attitudes, and skills related to the physical, mental/emotional, and social dimensions of health.

a)

Health Education

b)

Wellness

c)

Lifestyle Factors

d)

Functional Health

5.

___ are personal behaviors and habits related to the way a person lives 

a)

Health

b)

Wellness

c)

Lifestyle Factors

d)

Health Education

6.

Something one aims for that takes planning and work.

a)

Health Literacy

b)

Risk Factor

c)

Goal

d)

Prevention

7.

A variable associated with an increased risk of disease or infection

a)

Goal

b)

Lifestyle Factors

c)

Risk Factors

d)

Life Expectancy

8.

____involves an individual capacity to find, learn, and use basic health information and services that will promote positive health and wellness.

a)

Risk Factor

b)

Life Expectancy

c)

Health Literacy

d)

Prevention

9.

 The average number of years a group of people is expected to live.

a)

Health Literacy

b)

Prevention

c)

Risk Factor

d)

Life Expectancy

10.

Practicing healthy habits to keep a person well and free from disease and other ailments.

a)

Prevention

b)

Risk Factor

c)

Life Expectancy

d)

Goal

11.

Which one does not belong?

The leading causes of death in the late 1800's and early 1900's.

a)

Cancer

b)

Pneumonia

c)

Tuberculosis

d)

Flu

12.

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.

a)

True

b)

False

13.

The situations and pressures that cause us stress are known as stressors.

a)

True

b)

False

14.

Which one is the best answer when it comes to promoting health? 

a)

Prevention

Lifestyle Factors/

Literacy/Health Attitude

b)

Literacy/

Prevention

/Medicine/Lifestyle factors

c)

Heredity/Health Attitude/Medicine

d)

Prevention/Health Attitude/Literacy/Medicine 

15.

How many hours of sleep are needed each night?

a)

7-8

b)

8-9

c)

6-7

d)

9 -10

16.

How much physical activity is recommended per week?

a)

3 days and 45 minutes 

b)

3 days and 30 minutes

c)

5 days and 60 minutes

d)

2 days and 30 minutes 

17.

Put Maslow's Hierarchy of Needs in order from strongest need to the top (Bottom of the pyramid to the top of the pyramid)

 

a)

Self-Actualization

b)

Physiological

c)

Safety

d)

Esteem

18.

Select the best answer when it comes to the keys of health?

 

It is not enough to know what to do but you must believe it will be a benefit. 

a)

Prevention

b)

Literacy

c)

Attitude

19.

Select the best answer when it comes to the keys of health?

 

Internet 

a)

Prevention

b)

Attitude

c)

Literacy

20.

Select the best answer when it comes to the keys of health?

 

Going to see a doctor

a)

Attitude

b)

Prevention

c)

Literacy

21.

Substances that contaminate the environment and can harm people are ___________________.

a)

Siblings

b)

Dirt

c)

pollutants

d)

germs

22.

______________ is fog that has mixed with smoke and chemical fumes.

a)

Smog

b)

Frog

c)

Wind

d)

Air

23.

Any form of precipitation that includes particles containing acid is ____________.

a)

Blue Rain

b)

Purple Rain

c)

Dirty Water

d)

Acid Rain

24.

__________________ is a gas made up of oxygen that naturally exists high above Earth’s atmosphere.

a)

Hydrogen

b)

Ozone

c)

Helium

d)

Nitrogen

25.

Which of the following is a potential effect of air pollution?

a)

Heart Disease

b)

Water Treatment

c)

Hearing Loss

d)

Easier Breathing

26.

True or false. You can see bacteria and viruses in contaminated water.

a)

True

b)

False

27.

True or false. High noise levels can lead to stress and problems sleeping.

a)

True

b)

False

28.

Federal and state governments have passed laws to promote a safe environment. The _____________________ (EPA) is the federal government agency that sets rules and regulations to protect people’s health and the environment in the United States.

a)

England Plant Agency

b)

Environmental Protection Agency

c)

Earthy People Association

d)

Earth Plant Air

29.

Which Act requires large cities to report the AQI every day?

a)

Clean Air Act

b)

Safe Drinking Water Act

c)

Resource Conservation and Recovery

Act.

d)

Land Revitalization Program

30.

True or false. Biodegradable products break down without causing harm to the environment.

a)

True

b)

False

31.

Green” living means living in a way that protects the environment. It involves limiting or preventing actions that pollute and conserving resources. One goal of green living is to make choices that create___________________, or actions that maintain the natural resources in the environment.

a)

Dependability

b)

Super Ability

c)

Grassy Land

d)

Sustainability