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Worksheets

Types of Muscle Fibers

Total questions: 15

Worksheet time: 10mins

Name
Class
Date
1.

Which of the following muscle fibers are white in color?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

2.

Which of the following muscle fibers have exhibit fast myosin-ATPase activity?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

3.

Which of the following muscle fibers are most resistant to fatigue?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

4.

Which of the following muscle fibers are most abundant in glycogen granules?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

5.

Which of the following muscle fibers would most likely be utilized when taking a swing at a baseball?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

6.

Which of the following muscle fibers can easily contract for minutes to hours?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

7.

Which of the following muscle fibers have an extensive capillary network?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

8.

Which of the following muscle fibers have a high myoglobin content?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

9.

Which of the following muscle fibers have properties intermediate to the other two fiber types?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

10.

Which of the following muscle fibers utilize anaerobic respiration as their main energy-producing pathway?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

11.

Which of the following muscle fibers are abundant in mitochondria?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

12.

Which of the following muscle fibers would primarily used by an endurance athlete such as a marathon runner?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

13.

Which of the following muscle fibers has the slowest speed of contraction?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

14.

Which of the following muscle fibers are red in color?

a)

SO fibers

b)

FOG fibers

c)

FG fibers

15.

Which of the following muscle fibers would be most abundant in the skeletal muscle of a fish like a halibut who rest at the bottom of the ocean floor?

a)

SO fibers

b)

FOG fibers

c)

FG fibers