WorksheetsNutrition Review
Total questions: 22
Worksheet time: 11mins
Carbs, Fats, and Proteins are energy-providing nutrients. In what form is the energy measured?
Which of the following are considered "micronutrients"?
What is a function of fat in your body?
Define "hydrogenation"
What do people tend to eat more of when they cut fat out of their diet?
True/False: Your body makes all the cholesterol it needs by adulthood.
True/False: Unsaturated Fats are healthier than Saturated Fats?
True/False: Excess HDL Cholesterol clogs arteries.
What does protein do for your body?
How many amino acids does your body need to get from food to function properly?
What makes a protein incomplete?
Why are the ESSENTIAL amino acids so important?
How can a vegetarian get all the essential amino acids they need since they don't eat meat?
How can you determine how many grams of protein you need daily?
True/False: Complex Carbohydrates are "complex" because they are hard to understand.
What makes a carbohydrate complex?
What is a health benefit of dietary fiber?
Which two monosaccharides create sucrose?
Which two monosaccharides create lactose?
Which two monosaccharides create maltose?
Define empty calories:
Which product is an example of an empty calorie food?
