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WorksheetsUnderstanding Nutritional Labels
Total questions: 1
Worksheet time: 11mins
1-6.
Answer the questions below after watching the video
What does the serving size tell you about a food or drink?
How many calories are in the product
How to integrate math and food
The amount of the substance in weight associated with the nutritional values listed
How healthy or unhealthy the food is
Eating too much of _______, ______, and _______ has been associated with adverse health effects?
Fats, Sugars, and calories
Sugars, fats, and oils
Fats, saturated fats, and parsley
Fats, sugars, and sodium
Explain what added sugars mean?
sugar that was added while making the product
sugar that was taken out of the product
A different type of sugar that was added
A random math problem on a label where you add sugars together
Select three things that are improved by consuming dietary fibers?
Heart, weight, and lungs
Bowel function, lower blood glucose, and support health cholesterol levels
Blood pressure, bowel function, and T-cell count
Bowel function, increase blood glucose, and increase cholesterol levels
Explain the 5/20 rule?
Nutritional labels allow us to know the nutritional values within a product and compare food?
True
False
