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Health 7 Final Exam 2025 Quizs

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Define inhalants.

a)

Household and office products; substances whose fumes are sniffed and inhaled to produce a hallucinogenic-like (mind-altering) high.

b)

Only illegal drugs that are smoked or injected.

c)

Any substance that is consumed for nutritional purposes.

d)

Products that are used exclusively for cleaning surfaces.

2.

Why do companies add flavors to e-cigarettes?

a)

To make them more appealing, especially to young teens.

b)

To reduce the nicotine content in the e-cigarettes.

c)

To comply with government regulations on e-cigarette production.

d)

To enhance the battery life of the e-cigarettes.

3.

Bulimia

a)

A psychological disorder characterized by excessive eating followed by self-induced vomiting.

b)

A condition where individuals eat very little and avoid food altogether.

c)

A disorder marked by compulsive exercise without any eating issues.

d)

A psychological condition where individuals hoard food and refuse to share.

4.

Minerals

a)

Needed for healthy BONES, TEETH and BLOOD.

b)

Essential for muscle growth and repair.

c)

Important for energy production and metabolism.

d)

Crucial for maintaining skin health.

5.

What is oxidation? (Include the organ responsible for this.)

a)

The process of converting alcohol into water by the kidneys

b)

The rate at which the liver changes alcohol to usable forms

c)

The breakdown of food into energy by the stomach

d)

The conversion of glucose into carbon dioxide by the pancreas

6.

AIDS

a)

Acquired Immune Deficiency Syndrome

b)

Autoimmune Disease Syndrome

c)

Acquired Immune Disease System

d)

Acute Immune Deficiency Syndrome

7.

Explain how low self-esteem influences one’s life.

a)

It leads to increased confidence and risk-taking.

b)

It causes avoidance of challenges and negative comparisons to others.

c)

It improves relationships with others and self-image.

d)

It has no significant impact on one's life.

8.

Define tar.

a)

A substance that coats the lungs and causes disease.

b)

A type of tree resin used in construction.

c)

A flavoring agent used in food processing.

d)

A chemical compound used in fertilizers.

9.

Relationship between HIV and AIDS

a)

HIV is a type of cancer that leads to AIDS.

b)

HIV is the virus that causes AIDS; AIDS is the end stage of HIV.

c)

AIDS is a virus that can be cured with medication.

d)

HIV and AIDS are the same condition.

10.

Identify five good health habits for each side of the health triangle.

a)

- Exercise, Practice good hygiene, Eat a balanced diet, Get 8-9 hours of sleep, Get regular check-ups

b)

- Watch TV for long hours, Skip meals, Avoid exercise, Ignore hygiene, Stay up late

c)

- Eat junk food, Avoid social interactions, Neglect sleep, Ignore personal hygiene, Avoid exercise

d)

- Spend all day on social media, Avoid drinking water, Never set goals, Ignore emotions, Avoid teamwork

11.

Helping someone with an eating disorder

a)

Encourage the person to get help.

b)

Ignore their concerns and hope they get better.

c)

Tell them to stop being dramatic.

d)

Confide in a guidance counselor, psychologist, or psychiatrist.

12.

Anorexia nervosa

a)

A psychological disorder characterized by self-starvation and a drive to become thinner, often related to control issues and body image fears.

b)

A condition where individuals overeat due to emotional distress and lack of control.

c)

A disorder marked by excessive exercise and a focus on body building.

d)

A psychological condition where individuals have an intense fear of gaining weight, leading to binge eating.

13.

Indicators of suicidal tendencies

a)

Withdrawal; loss of interest in life.

b)

Increased social engagement and activity.

c)

Improved mood and outlook on life.

d)

Avoidance of risky behaviors.

14.

Identify four gateway drugs.

a)

Tobacco, Alcohol, Marijuana, and Inhalants

b)

Cocaine, Heroin, Methamphetamine, and LSD

c)

Caffeine, Nicotine, Alcohol, and Prescription Drugs

d)

Marijuana, Ecstasy, Crack, and Ketamine

15.

Signs of depression

a)

Extreme happiness

b)

Inability to eat/sleep

c)

Increased energy

d)

Ability to concentrate

16.

Explain how high self-esteem influences one’s life.

a)

It leads to a lack of ambition and motivation.

b)

It helps individuals try new things and stand up for themselves.

c)

It causes individuals to avoid challenges and responsibilities.

d)

It makes people overly critical of themselves.

17.

Proteins

a)

Needed to BUILD, REPAIR, & MAINTAIN tissues.

b)

Primarily used for energy storage.

c)

Essential for the production of hormones only.

d)

Mainly involved in the transport of oxygen in the blood.

18.

What is the rate of oxidation?

a)

1 ounce of alcohol per hour

b)

½ ounce of alcohol per hour (approximately one drink)

c)

¼ ounce of alcohol per hour

d)

2 ounces of alcohol per hour

19.

Define carbon monoxide.

a)

A toxic gas that is easily detectable by smell.

b)

An odorless, colorless gas that replaces oxygen in the body.

c)

A type of carbon compound used in fuel production.

d)

A gas that is essential for human respiration.

20.

Define puberty

a)

A stage where the body undergoes physical, mental/emotional, and social changes as one transitions from childhood to adulthood.

b)

A period of time when a person stops growing and becomes fully developed.

c)

A phase in life characterized by a decrease in physical activity and social interactions.

d)

A time when individuals start to lose their childhood innocence and become more responsible.