WorksheetsHolistic Care
Total questions: 63
Worksheet time: 32mins
Which of the following is a key aspect of holistic care?
Uniqueness of each individual
Only physical health
Ignoring patient's participation
Focusing only on disease
Holistic care involves interaction among which of the following?
Mind, body, and spirit
Only the body
Only the mind
Only the spirit
Holistic care considers _______ as causes of illness and disease.
multiple factors
only physical symptoms
just one cause
only mental health
Which of the following is encouraged in holistic care?
Patient’s participation in treatment and healing
Ignoring patient’s input
Only doctor’s decisions
No patient involvement
According to the diagram, which of the following is NOT a component of holistic care?
Physical
Emotional
Financial
Spiritual
In the diagram, what is at the center where all components overlap?
Physical
Holistic
Emotional
Spiritual
What are treatments or therapies that are different than conventional treatment or therapies endorsed and used by the standard medical community called?
Alternative and Complementary Therapy
Standard Therapy
Emergency Therapy
Physical Therapy
Alternative Therapy is used ______ of conventional treatment.
instead
alongside
because
after
Complementary Therapy is used ______ with conventional treatment.
along
against
before
without
One reason patients choose CAM is because they view it as a ________ option.
cost-effective
dangerous
experimental
temporary
In some communities, it is easier to ________ CAM.
access
avoid
ignore
replace
Patients sometimes feel that the CAM practitioner encourages them to participate more in their own ________ decisions.
health-care
financial
legal
educational
Some patients feel that CAM practitioners spend more time with them and are more apt to listen to their concerns, with a more ________ approach.
hands-on
distant
impersonal
automated
What is the definition of Allopathic Medicine?
Treatment of disease by creating an environment that is antagonistic to the disease
Treatment of disease by supporting the body's natural healing process
Treatment of disease by using only herbal remedies
Treatment of disease by spiritual practices
Which of the following is a primary concern in Western Medicine?
Prevention
Spiritual healing
Herbal remedies
Mind-body connection
In Western Medicine, health is defined as the absence of ________, pain, or other symptoms of illness.
disease
exercise
happiness
nutrition
In Western Medicine, invaders such as bacteria and viruses must be killed for a return to health to take place.
True
False
In Western Medicine, the mind and body were seen as ________, with no connection of mind to the body and its function.
separate
intertwined
dependent
inseparable
Which regions are mentioned as sources of ideas and practices in Eastern and Alternative Health Care?
Europe and Africa
Asia and India
North America and Australia
South America and Antarctica
What is another name for bioenergy in Eastern and Alternative Health Care?
Oxygen
Ch'i, prana, or life force
Water
Vitamins
Energy imbalance causes functional changes that can initiate a progression of chronic illness preceding ______ changes in tissue.
pathological
physiological
chemical
mechanical
Personal responsibility is key to health in Eastern and Alternative Health Care.
True
False
What is the major emphasis in Eastern and Alternative Health Care?
Treatment of illness
Prevention of illness
Surgery
Medication
According to Eastern and Alternative Health Care, mind and body are ______, each affecting the other and overall health.
one
separate
unrelated
opposite
Illness and disease in Eastern and Alternative Health Care are seen as:
Harmony and balance in body energy
Disharmony, imbalance, or defect in body energy
Only caused by bacteria
Always genetic
What are some causes of illness according to Eastern and Alternative Health Care?
Diet
Genetic makeup
Negative thoughts
Environmental toxins
What does 'Chiropractic' mean?
Done by hand
Done by machine
Done by medication
Done by surgery
Chiropractic involves manipulation of the ______ to relieve pressure on the nerves.
spine
muscles
lungs
arteries
In chiropractic, the nervous system plays a major role in health and disease.
True
False
Which type of massage therapy is described as calming, uses hot stones, and involves long flowing strokes with kneading and compression?
Shiatsu
Reflexology
Swedish
Deep tissue
Which type of massage therapy is a Japanese style using thumb pressure to work along energy meridians, similar to acupuncture?
Shiatsu
Reflexology
Deep tissue
Sports
Which type of massage therapy uses thumb and fingers to stimulate pressure points on feet, believing that various internal organs are associated with nerve endings on the foot?
Reflexology
Swedish
Deep tissue
Shiatsu
Which type of massage therapy is described as vigorous, strenuous massage with focused pressure on tight muscles and trigger points?
Deep tissue
Swedish
Reflexology
Shiatsu
What is the main purpose of massage therapy as described in the image?
To relax muscles and decrease stress by applying stroking, pressure, friction, and kneading into muscles/soft tissue.
To increase bone density and strengthen joints.
To improve vision and hearing abilities.
To enhance memory and cognitive skills.
What is acupuncture?
Inserting fine needles into points along meridians (energy pathways)
Applying pressure to the skin
Taking herbal supplements
Practicing meditation
Acupuncture is used to treat which of the following conditions?
Low back pain
Neck pain
Migraine
Tension headaches
Carpal tunnel
Acupressure is a blend of _______ and pressure.
acupuncture
massage
yoga
meditation
Acupuncture involves inserting fine needles into points along meridians, which are energy pathways.
True
False
According to the slide on Types of Complementary and Alternative Medicine, herbal supplements have ______ and less severe side effects than prescription medications.
fewer
more
the same
no
According to the slide on Types of Complementary and Alternative Medicine, herbal supplements allow people to:
Take control over own health
Rely only on doctors
Avoid all treatments
Only use prescription medications
According to the slide on Types of Complementary and Alternative Medicine, herbal supplements are used for ______ treatment.
preventative
emergency
surgical
diagnostic
What are some practices involved in Yoga according to the 'Types of Complementary and Alternative Medicine' slide?
Breathing exercises, physical postures, meditation
Acupuncture, herbal remedies, cupping
Chanting, astrology, tarot reading
Homeopathy, chiropractic adjustments, reflexology
According to the 'Types of Complementary and Alternative Medicine' slide, what does Yoga help keep open and flowing?
Energy meridians
Blood vessels
Nerve endings
Hormone levels
Which form of yoga is described as a common and popular form practiced in the US, prepares and conditions the body for meditation, and is slow-paced and gentle?
Hatha yoga
Ashtanga yoga
Power yoga
Which type of yoga is more fast-paced and intense, requiring the practitioner to change quickly from one pose to another, always following the same order?
Hatha yoga
Ashtanga yoga
Power yoga
Power yoga follows similar principles to _______ but does not necessarily follow the same set of poses.
Ashtanga yoga
Hatha yoga
Iyengar yoga
Kundalini yoga
Hatha yoga is fast-paced and intense.
True
False
Which type of yoga prepares and conditions the body so that the mind can practice meditation without obstacles?
Hatha yoga
Ashtanga yoga
Power yoga
Which type of yoga emphasizes the use of props such as blocks, straps, and blankets, and is concerned with proper body alignment in each pose?
Iyengar yoga
Bikram yoga
Hatha yoga
Vinyasa yoga
Iyengar yoga helps prevent injuries and assists the body to obtain the maximum benefit from the exercise.
True
False
Bikram yoga is also known as ________.
hot yoga
power yoga
restorative yoga
yin yoga
Bikram yoga is performed in a studio heated to what temperature with 40% humidity?
90°F
95°F
100°F
105°F
How many postures are involved in a typical 90-minute Bikram yoga session?
26 postures
12 postures
40 postures
18 postures
Bikram yoga can cause heat-related illness.
True
False
According to the slide 'Types of Complementary and Alternative Medicine: Lifestyle Changes That Reverse Disease', what type of foods should be eaten to help prevent or eliminate disease?
Processed foods
Whole foods
Fast foods
Sugary snacks
According to the slide 'Types of Complementary and Alternative Medicine: Lifestyle Changes That Reverse Disease', disease can be prevented or eliminated by adopting a healthy lifestyle and eating foods that have not been ________ or adulterated.
processed
frozen
boiled
fermented
According to the slide 'Types of Complementary and Alternative Medicine: Lifestyle Changes That Reverse Disease', which of the following is NOT recommended as part of a healthy diet?
Vegetables
Fruits
Whole grains
Large amounts of meat
According to the slide 'Types of Complementary and Alternative Medicine: Lifestyle Changes That Reverse Disease', eating whole foods and maintaining a healthy lifestyle can help prevent or eliminate disease.
True
False
Within alternative and complementary therapies, which of the following terms refers to the relationship of all living things?
Meridians
Integrative health care
Holism
Allopathic medicine
In nursing care and CAM, it is important to respect the patient's ________.
preferences
diagnosis
medications
insurance
Which of the following is important for nurses to understand when using CAM?
How herbs interact with medication
Only the patient's age
The hospital's location
The patient's favorite color
Nurses should include alternative ________ in patient history when considering CAM.
therapies
medications
diagnoses
procedures
This type of alternative therapy used to decrease the negative effects of stress through the use of breathing exercises, physical postures, and meditation.
Acupuncture
Herbal supplements
Chiropractic
Yoga
