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0017: Foundations of Effective Health Instruction - Key Concepts

Total questions: 100

Worksheet time: 50mins

Name
Class
Date
1.

Which of the following is a skill that students practice and apply in a skills-based approach to health instruction?

a)

Decision-making

b)

Memorization

c)

Guessing

d)

Ignoring information

2.

Which of the following is NOT a skill listed under the skills-based approach in effective health instruction?

a)

Goal-setting

b)

Communication

c)

Self-management

d)

Sleeping

3.

In a skills-based approach to health instruction, students practice and apply health-enhancing skills such as _________.

a)

Decision-making, Goal-setting, Communication, Accessing information, Advocacy, Self-management, Analyzing influences

b)

Memorizing facts, Repeating definitions, Copying notes, Taking tests, Listening to lectures, Reading textbooks, Watching videos

c)

Drawing, Painting, Sculpting, Singing, Dancing, Acting, Playing instruments

d)

Running, Jumping, Throwing, Catching, Kicking, Dribbling, Passing

4.

What is the first step in Backward Design (Understanding by Design - UbD)?

a)

Identify desired results (learning objectives and standards)

b)

Develop assessment evidence

c)

Plan learning experiences and instruction

d)

Review student feedback

5.

What is the second step in Backward Design (Understanding by Design - UbD)?

a)

Determine acceptable evidence (performance tasks or assessments)

b)

Identify desired results (learning goals)

c)

Plan learning experiences and instruction

d)

Develop essential questions

6.

What is the third step in Backward Design (Understanding by Design - UbD)?

a)

Plan learning experiences and instruction

b)

Identify desired results

c)

Determine acceptable evidence

d)

Assess prior knowledge

7.

What does 'Age-Appropriate and Developmentally Appropriate' mean in instructional design?

a)

Tailor lessons to students’ cognitive, emotional, and social stages of development.

b)

Use the same lesson plan for all age groups regardless of their needs.

c)

Focus only on academic achievement, ignoring emotional and social growth.

d)

Design lessons based solely on teacher preferences, not student needs.

8.

What does 'Culturally Responsive' mean in instructional design?

a)

Use inclusive, respectful materials that reflect students’ backgrounds and promote equity.

b)

Focus only on standardized content regardless of student diversity.

c)

Teach using materials from a single dominant culture.

d)

Ignore students’ cultural backgrounds in lesson planning.

9.

Match the instructional strategy to its purpose:

a)

Builds communication, refusal, and conflict-resolution skills

1.

1-A

b)

Develops decision-making and problem-solving

2.

2-B

c)

Offers structured rehearsal of skills

3.

3-C

d)

Promotes collaboration and deeper understanding

4.

4-D

e)

Reinforces self-awareness and internalization of skills

5.

5-E

10.

Which of the following best represents an instructional strategy that supports the development of students’ health-related skills?

a)

Assigning a worksheet with health vocabulary definitions

b)

Having students read a textbook chapter independently

c)

Conducting a teacher-led lecture on heart disease

11.

What is the correct answer?

a)

Providing a lecture on nutrition facts

b)

Assigning a worksheet on healthy foods

c)

Showing a video about balanced diets

d)

Engaging students in a decision-making role-play about nutrition choices

12.

Which domain of learning objectives in health education focuses on knowledge and thinking skills?

a)

Cognitive

b)

Affective

c)

Psychomotor

d)

Emotional

13.

Which domain of learning objectives in health education is associated with attitudes, values, and feelings?

a)

Affective

b)

Cognitive

c)

Psychomotor

d)

Behavioral

14.

Which domain of learning objectives in health education involves actions and skill performance?

a)

Behavioral / Psychomotor

b)

Cognitive

c)

Affective

d)

Reflective

15.

Which domain of learning objectives in health education is about the integration of knowledge and skills in real-world tasks?

a)

Performance-Based

b)

Cognitive

c)

Affective

d)

Knowledge-Based

16.

Give an example of a cognitive domain objective in health education.

a)

Describe the stages of addiction.

b)

Demonstrate how to measure blood pressure.

c)

List the symptoms of a heart attack.

d)

Show how to perform CPR.

17.

Give an example of an affective domain objective in health education.

a)

Demonstrate respect for others’ personal boundaries.

b)

List the steps of handwashing.

c)

Describe the process of digestion.

d)

Identify the parts of the respiratory system.

18.

Give an example of a behavioral/psychomotor domain objective in health education.

a)

Demonstrate proper hand-washing technique.

b)

List the benefits of hand-washing.

c)

Explain the importance of hygiene.

d)

Describe the process of disease transmission.

19.

Give an example of a performance-based domain objective in health education.

a)

Create a personal health plan to manage stress.

b)

List the causes of stress.

c)

Define stress management.

d)

Identify types of stress.

20.

Good health education objectives should be: (Select all that apply)

a)

Measurable

b)

Relevant

c)

Time-bound

d)

Achievable

e)

Specific

21.

By the end of the lesson, students will be able to identify three benefits of physical activity and demonstrate a warm-up routine with ____% accuracy.

a)

90

b)

50

c)

70

d)

100

22.

Which of the following is NOT a characteristic of a good health education objective?

a)

Specific

b)

Measurable

c)

Achievable

d)

Irrelevant

23.

Match the Bloom's Taxonomy level with its action verbs:

a)

Knowledge/Remembering

1.

define, list, label

b)

Comprehension/Understanding

2.

explain, summarize

c)

Application

3.

demonstrate, use

d)

Analysis

4.

compare, differentiate

e)

Synthesis/Evaluation

5.

create, justify, assess

24.

Which Bloom's Taxonomy level involves the action verbs 'explain' and 'summarize'?

a)

Knowledge/Remembering

b)

Comprehension/Understanding

c)

Application

d)

Analysis

25.

The action verbs for the Application level in Bloom's Taxonomy are ______ and use.

a)

demonstrate

b)

define

c)

list

d)

recall

26.

True or False: 'Compare' and 'differentiate' are action verbs for the Analysis level in Bloom's Taxonomy.

a)

True

b)

False

27.

Objectives should align with ______ and state standards.

a)

NHES

b)

NGSS

c)

CCSS

d)

ISTE

28.

Which type of objective is best assessed with a quiz or test?

a)

Cognitive Objective

b)

Behavioral Objective

c)

Affective Objective

29.

Match the type of objective with its assessment method:

a)

Quiz/Test

1.

Cognitive Objective

b)

Skills performance checklist

2.

Behavioral Objective

c)

Reflection or discussion rubric

3.

Affective Objective

30.

Which of the following is the most appropriate performance-based objective for a unit on nutrition?

a)

Students will list five food groups.

b)

Students will explain why nutrition is important.

c)

Students will calculate their daily caloric needs using a tracking app.

d)

Students will understand that healthy eating is beneficial.

31.

Why does technology and media matter in health education?

a)

Helps students visualize abstract health concepts

b)

Supports skills practice

c)

Engages digital-native learners with interactive, personalized learning

d)

Encourages critical thinking about media messages related to health

e)

All of the above

32.

Which of the following is an example of an interactive simulation used in health education?

a)

TED-Ed videos

b)

MyFitnessPal app

c)

CDC’s BAM! Body and Mind interactive site

d)

Google Fit

33.

Health apps and trackers promote ______ and goal setting in students.

a)

self-monitoring

b)

procrastination

c)

distraction

d)

overconfidence

e)

confusion

34.

Match the following strategies with their correct examples:

a)

TED-Ed or TeensHealth.org videos on mental health

1.

Interactive Simulations

b)

Students track sleep or steps using apps like MyFitnessPal or Google Fit

2.

Health Apps & Trackers

c)

CDC’s BAM! Body and Mind interactive site or ChooseMyPlate.gov meal planning tool

3.

Multimedia Presentations

35.

Which approach uses videos, animations, and infographics to reinforce health concepts?

a)

Interactive Simulations

b)

Health Apps & Trackers

c)

Multimedia Presentations

d)

None of the above

36.

Interactive, personalized learning helps engage digital-native learners in health education.

a)

True

b)

False

37.

Which of the following is an example of a website used as a digital and media resource?

a)

Canva

b)

CDC

c)

Google Classroom

d)

CrashCourse Public Health

38.

Which of the following is an example of a video resource for digital and media learning?

a)

BrainPOP Health

b)

Piktochart

c)

MyPlate.gov

d)

Schoology

39.

Which tool is used for creating infographics as a digital and media resource?

a)

KidsHealth

b)

Canva

c)

Google Docs

d)

Kahoot

40.

Which of the following is a Learning Management System (LMS) mentioned as a digital and media resource?

a)

MyPlate.gov

b)

CrashCourse Public Health

c)

Google Classroom

d)

Quizziz

41.

To ensure accessibility, choose tools that are easy to use and compatible with your school's _____

a)

tech infrastructure

b)

library schedule

c)

sports team

d)

cafeteria menu

42.

Keep it student-centered by using technology as a tool for _____ learning, not passive consumption.

a)

active

b)

repetitive

c)

isolated

d)

passive

43.

Promote media literacy by teaching students how to evaluate digital health information for accuracy, bias, and _____

a)

credibility

b)

popularity

c)

length

d)

color

44.

Maintain digital citizenship by discussing online safety, privacy, and respectful _____ when using online tools.

a)

communication

b)

shopping

c)

gaming

d)

advertising

45.

Which of the following best illustrates an effective use of technology in a high school health education class?

a)

Reading a textbook chapter about cardiovascular disease

b)

Watching a video and answering recall questions

c)

Using an online food tracker to analyze weekly nutrition habits

d)

Handwriting notes on a teacher-led lecture

46.

Developmentally appropriate instruction aligns with students' ________ (thinking, processing), emotional (maturity, self-awareness), social (relationships, cooperation), and physical (growth, motor skills) domains.

a)

cognitive

b)

nutritional

c)

financial

d)

technological

47.

Which of the following is NOT a domain that developmentally appropriate instruction aligns with?

a)

Cognitive

b)

Emotional

c)

Financial

d)

Physical

48.

Developmentally appropriate instruction means designing content and using strategies that reflect ________ and maturity levels.

a)

age

b)

gender

c)

location

d)

income

49.

Supportive instructional strategies foster equity, inclusiveness, and ________ in the learning environment.

a)

safety

b)

competition

c)

isolation

d)

rigidity

50.

Supportive strategies help address which of the following?

a)

Student interests and cultural backgrounds

b)

Social-emotional needs

c)

Individual learning styles and challenges

d)

All of the above

51.

Developmentally appropriate instruction supports the whole child.

a)

True

b)

False

52.

What is the purpose of the Differentiation strategy in effective and inclusive health education?

a)

Adjust content, process, or product based on readiness, interest, or learning profile

b)

Ensure all students receive the same instruction regardless of needs

c)

Focus only on students with learning difficulties

d)

Limit the curriculum to basic concepts only

53.

Which strategy involves validating and reflecting students’ backgrounds and experiences?

a)

Culturally Responsive Teaching

b)

Direct Instruction

c)

Flipped Classroom

d)

Project-Based Learning

54.

Which of the following is an example of Scaffolding in health education?

a)

Offer multiple formats for demonstrating understanding

b)

Teach refusal skills step-by-step using modeling, guided practice, and feedback

c)

Use visuals, hands-on activities, and verbal discussion in one lesson

d)

Praise effort and model inclusive behavior during group work

55.

Universal Design for Learning (UDL) offers multiple means of ________, representation, and expression.

a)

engagement

b)

assessment

c)

motivation

d)

instruction

56.

What is the main purpose of Social and Emotional Learning (SEL) in health education?

a)

Integrate emotional awareness, self-regulation, and relationship skills

b)

Teach advanced mathematical concepts

c)

Focus solely on physical fitness

d)

Promote memorization of historical dates

57.

Letting students choose a health topic to research or create a PSA about is an example of which strategy?

a)

Student Voice & Choice

b)

Direct Instruction

c)

Teacher-Centered Learning

d)

Lecture-Based Approach

58.

Which strategy aims to foster a respectful, inclusive classroom climate?

a)

Positive Behavioral Supports

b)

Strict Discipline Enforcement

c)

Competitive Grading Systems

d)

Exclusive Grouping Practices

e)

Punitive Consequences

59.

Name one tip for implementing effective and inclusive health education from the list provided.

a)

Set clear expectations and create a safe, respectful classroom culture

b)

Ignore students' backgrounds and experiences

c)

Discourage student participation

d)

Focus only on textbook content

60.

Formative assessments should be used to guide instruction in health education.

a)

True

b)

False

61.

Which of the following is an example of offering accommodations and modifications?

a)

Group work

b)

Visual aids

c)

Role-plays

d)

Formative assessments

62.

A teacher notices that some students struggle to follow a lecture about the effects of stress on the body. Which of the following instructional strategies is most developmentally appropriate and supportive?

a)

Require all students to rewrite the notes at home

b)

Provide a video and an illustrated diagram of the stress response system

c)

Tell students they’ll be tested on the material again next week

d)

Skip the topic to avoid confusion

63.

What are the three key elements to create a safe, inclusive learning environment? One key element is respect for ______ and identity.

a)

diversity

b)

authority

c)

wealth

d)

appearance

64.

Which of the following is NOT a strategy to create a safe, inclusive learning environment?

a)

Respect for diversity and identity

b)

Clear expectations and consistent routines

c)

Ignoring student voice and collaboration

d)

Opportunities for student voice and collaboration

65.

Social-Emotional Learning (SEL) teaches which of the following skills?

a)

Self-awareness

b)

Self-regulation

c)

Empathy

d)

Relationship skills

e)

All of the above

66.

An example of Social-Emotional Learning (SEL) is incorporating journaling, mindfulness, or ______ communication.

a)

role-playing respectful

b)

competitive aggressive

c)

silent passive

d)

digital anonymous

67.

Match the following types of learning/teaching practices with their descriptions:

a)

Collaborative Learning

1.

Students work together, practice leadership and compromise

b)

Explicit Instruction in Health Skills

2.

Teach and model skills like assertiveness, conflict resolution, and decision-making

c)

Culturally Responsive Pedagogy

3.

Acknowledge and integrate students’ cultural backgrounds and experiences

d)

Restorative Practices

4.

Encourage reflection, accountability, and healing over punishment

68.

________ encourages reflection, accountability, and healing over punishment.

a)

Restorative Practices

b)

Punitive Measures

c)

Detention Policies

d)

Zero Tolerance

69.

Which of the following is an example of Collaborative Learning?

a)

Use scenarios to practice refusal skills

b)

Group projects, peer-teaching, or cooperative games

c)

Include health examples from diverse cultures

d)

Use restorative circles after conflict

70.

Explicit Instruction in Health Skills teaches and models skills like ________, conflict resolution, and decision-making.

a)

assertiveness

b)

procrastination

c)

avoidance

d)

indifference

71.

Match the following classroom management strategies with their purposes:

a)

Provides structure and predictability

1.

Clear Expectations and Rules

b)

Reinforces desirable behaviors

2.

Positive Reinforcement

c)

Prevents disruptions before they happen

3.

Proactive Behavior Management

d)

Maintain classroom flow and limit disruption

4.

Nonverbal Cues

e)

Helps students manage disagreements constructively

5.

Conflict Resolution Training

72.

Positive Reinforcement ________ desirable behaviors.

a)

reinforces

b)

ignores

c)

punishes

d)

discourages

73.

Which of the following is an example of Nonverbal Cues in classroom management?

a)

Circulating during work time

b)

Eye contact, proximity, hand signals

c)

Verbal praise

d)

Use equity sticks

74.

Proactive Behavior Management prevents ________ before they happen.

a)

disruptions

b)

rewards

c)

instructions

d)

assignments

75.

Which strategy helps students manage disagreements constructively?

a)

Conflict Resolution Training

b)

Positive Reinforcement

c)

Nonverbal Cues

d)

Choice and Autonomy

76.

Equitable Participation ensures all voices are ________ and respected.

a)

heard

b)

ignored

c)

silenced

d)

dismissed

77.

Which of the following is an example of Choice and Autonomy in classroom management?

a)

Use equity sticks

b)

Let students choose between project formats or partners

c)

Eye contact, proximity, hand signals

d)

Circulating during work time

78.

Which of the following strategies would best support a safe and inclusive classroom environment during a unit on healthy relationships?

a)

Require students to complete all work independently

b)

Allow students to opt out of group discussions

c)

Establish ground rules for respectful communication and confidentiality

d)

Provide one generic scenario to be used by all students

79.

What are learning outcomes? Learning outcomes are ______, measurable statements of what students should know and be able to do after instruction.

a)

clear

b)

vague

c)

random

d)

uncertain

80.

Which of the following should learning outcomes align with?

a)

National Health Education Standards (NHES)

b)

State standards

c)

Developmental level and needs of students

d)

Teacher preferences

81.

Assessment includes any tool or strategy used to measure learning. Which of the following is NOT a type of assessment mentioned?

a)

Formative

b)

Summative

c)

Performance-based

d)

Homework

82.

Evidence must be ______ (measuring what you intended) and reliable (consistent across students/situations).

a)

valid

b)

subjective

c)

biased

d)

ambiguous

83.

Which of the following is an example of a formative assessment?

a)

Quizzes

b)

Projects

c)

Presentations

d)

Tests

84.

Which of the following is an example of a summative assessment?

a)

Observations

b)

Journals

c)

Presentations

d)

Exit slips

85.

Learning activities should be engaging and student-centered.

a)

True

b)

False

86.

Learning activities should be aligned with objectives and assessments.

a)

True

b)

False

87.

Students met the learning objective.

a)

Yes

b)

No

c)

Maybe

d)

Not sure

88.

Misconceptions or skill gaps that exist include:

a)

Lack of understanding of key concepts

b)

Mastery of all topics

c)

No need for further learning

d)

Complete accuracy in all responses

89.

Assessments are aligned with the standards and instruction.

a)

Yes, assessments are aligned with the standards and instruction.

b)

No, assessments are not aligned with the standards and instruction.

c)

Assessments are only aligned with instruction, not standards.

d)

Assessments are only aligned with standards, not instruction.

90.

Reteaching or reinforcing key concepts in a new way can be achieved by:

a)

Using different instructional strategies or activities

b)

Repeating the same lesson without changes

c)

Ignoring student misunderstandings

d)

Focusing only on advanced topics

91.

Offering different types of assessments is beneficial for varied learners.

a)

Yes, it addresses diverse learning needs.

b)

No, one type fits all learners.

c)

It makes assessment less effective.

d)

It confuses students.

92.

A health teacher notices that most students scored low on a performance task demonstrating proper CPR technique. What is the teacher’s best next step?

a)

Move on to the next unit

b)

Retest students immediately

c)

Analyze which steps students missed and reteach those specific skills

d)

Replace the performance task with a written quiz

93.

________ is essential, practical health information that enables healthy decisions (e.g., how to read a food label, how to manage stress).

a)

Functional Health Knowledge

b)

Nutritional Supplements

c)

Physical Fitness Training

d)

Medical Diagnosis

94.

________ are skills such as decision-making, goal-setting, communication, advocacy, accessing resources, and analyzing influences.

a)

Health-Related Skills

b)

Physical Fitness Skills

c)

Mathematical Skills

d)

Technical Skills

95.

________ measures what it is intended to measure.

a)

Valid Assessment

b)

Reliable Assessment

c)

Subjective Assessment

d)

Summative Assessment

96.

________ produces consistent results under similar conditions.

a)

Reliable Assessment

b)

Subjective Judgment

c)

Random Guessing

d)

Inconsistent Evaluation

97.

________ is an ongoing check for learning that guides instruction.

a)

Formative Assessment

b)

Summative Assessment

c)

Diagnostic Test

d)

Final Exam

98.

________ is the final evaluation of student mastery at the end of instruction.

a)

Summative Assessment

b)

Formative Assessment

c)

Diagnostic Assessment

d)

Placement Assessment

99.

________ are real-world tasks that require application of knowledge and skills (e.g., creating a PSA, demonstrating CPR, role-playing refusal skills).

a)

Authentic Assessment

b)

Formative Quizzes

c)

Multiple Choice Tests

d)

Standardized Exams

100.

Match the formative assessment strategy with its purpose:

a)

Exit slips

1.

Gauge student understanding at the end of class

b)

Checklists or rubrics

2.

Provide criteria during skill practice (e.g., communication)

c)

Student journals

3.

Reflect on decision-making or goal-setting

d)

Observations

4.

Evaluate skill application in real-time (e.g., refusal skills role-play)

e)

Think-pair-share

5.

Informal peer discussion to check conceptual understanding