wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Program final practice part 1

Total questions: 84

Worksheet time: 42mins

Name
Class
Date
1.

What method of energy production creates lactic acid and the largest oxygen debt?

a)

Aerobic glycolysis

b)

Anaerobic cellular metabolism

c)

Direct phosphorylation

d)

Krebs cycle

2.

What fascial layer forms the outer envelope of the muscle and anchors it to the hypodermis?

a)

Perimysium

b)

Extramysium

c)

Epimysium

d)

Endomysium

3.

Which bone is part of the axial skeleton?

a)

Scapula

b)

Ilium

c)

Clavicle

d)

Sacrum

4.

The functions of the integumentary system are protection, absorption and excretion, synthesis of vitamin D, ________ and ________.

a)

Temperature regulation and sensation

b)

Temperature

c)

Provide emergency nutrition and regulate pH

d)

Sensory map and stimulate emotions

5.

The three types of epithelial membranes in the body are the cutaneous, , and .

a)
parietal and visceral
b)
serous and mucous
c)

mucous and synovial

d)

serous and synovial

6.

The female genitalia include the mons pubis, labia, clitoris, and:

a)

cervix

b)

oviducts

c)

fimbriae

d)

vestibular glands

7.

What is the function of the enteric nervous system?

a)

Inhibition of ingestion

b)

Signaling the external sphincter of the anus for defecation

c)

Regulation of digestive secretions and motility

d)

Regulation of bile production and secretion

8.

Which of the lymphatic vessels do NOT have one-way valves?

a)

Thoracic and right lymphatic ducts

b)

Lymphangia and deep trunks

c)

Collecting trunks and primary vessels

d)

Initial and collecting capillaries

9.

What layer of skin contains the melanocytes?

a)

Dermis

b)

Subcutaneous

c)

Hypodermis

d)

Epidermis

10.

The formation of lymph is best described as:

a)

Lymphogenetics

b)

Lymphatic flow

c)

Edema formation

d)

Fluid or edema uptake

11.

The neuromuscular reflex that inhibits the antagonist of a contracting muscle is called:

a)

Contract-relax mechanism

b)

Reciprocal relaxation

c)

All-or-none

d)

Reciprocal inhibition

12.

What is the name of the membrane that lines the thoracic cavity?

a)

Visceral peritoneum

b)

Parietal pleura

c)

Visceral pleura

d)

Parietal peritoneum

13.

Which of these connective tissue components of skeletal muscle is classified as organized fibrous?

a)

Endomysium

b)

Tendon

c)

Perimysium

d)

Epimysium

14.

Functions of the skeletal system can be summarized as providing framework, protection, levers for movement:

a)

Cellular maturation and blood cell recycling

b)

Storage of energy and blood production

c)

Calcium and vitamin D synthesis

d)

Blood cell production and calcium storage

15.

What is the function of a tendon?

a)

Connect muscles to bone

b)

Stabilizing joints

c)

Connect bone to bone

d)

Increasing the force of contraction

16.

The two parts of ventilation are:

a)

Inhalation and exhalation

b)

Oxygenation and filtration

c)

Diffusion and osmosis

d)

Respiration and circulation

17.

What is the name for the three tiny bones inside each ear?

a)

Costals

b)

Ossicles

c)

Hyoids

d)

Auditory

18.

MALT tissues include the tonsils and

a)

Peyer patches

b)

Red bone marrow

c)

Spleen

d)

Thymus

19.

What does the name “flexor carpi radialis” tell you about the muscle?

a)

Its strength, location, and size

b)

Only where it is

c)

Its function and general location

d)

The size, shape, and function of the muscle

20.

What term is used to describe any change in the internal or external environment?

a)

Stimulus

b)

Effector

c)

Response generator

d)

Irritation

21.

Gas exchange in the lungs and in the blood

a)

Gas exchange in the lungs and in the blood

b)

Inhalation and expiration

c)

Internal and external exchange of air

d)

Oxygen moving into blood and carbon dioxide moving out

22.

Fluid or edema uptake depends on what two factors?

a)

Filtration rate of the lymph nodes and the osmotic pressure created by emptying lymph at the terminus

b)

The amount of cardiovascular filtration and reabsorption

c)

Negative pressure inside the lymphatic network and opening the epithelial flaps of the initial vessel with light stretch

d)

Positive pressure inside the lymphatic pressure and the contractile force generated by nodes

23.

Which of the four layers of fascia is the deepest?

a)

Pannicular

b)

Meningeal

c)

Axial

d)

Visceral

24.

Which muscle attachment is generally on the bone that moves during any motion?

a)

Medial

b)

Proximal

c)

Origin

d)

Insertion

25.

Even though movements are rarely created by one single muscle, the one that is largest and has the best angle of pull across the joint is generally considered the:

a)
Fixator
b)

Synergist

c)

Agonist

d)

Antagonist

26.

Which method of energy production for muscle contraction uses ATP stored in the skeletal muscle and produces only enough energy for a short-term effort?

a)

Anaerobic glycolysis

b)

Direct phosphorylation

c)

Glycolytic conversion

d)

ATP glycolysis

27.

Approximately how much fluid does the lymphatic system return to the cardiovascular system each day?

a)

3 liters

b)

1 liter

c)

10 milliliters

d)

5 liters

28.

In the male reproductive system, where are the Leydig cells that produce testosterone located?

a)

Seminiferous tubules

b)

Epididymis

c)

Prostate

d)

Vas deferens

29.

What urinary organ is responsible for carrying urine from the kidneys to the bladder?

a)

Perirenal Tubule

b)

Ureter

c)

Urethra

d)

Upper Urinary Tract

30.

How many TRUE ribs are in the ribcage?

a)

6

b)

8

c)

5

d)

7

31.

What is the function of the epiglottis?

a)

Creating the voice by vibrating as air passes through its folds

b)

Covering the opening to the trachea during swallowing

c)

Protecting the voice box

d)

Holding the trachea open for passage of air

32.

The concentric rings, or , of an osteon are arranged around a central or canal that allows nerves, blood, and lymph vessels into the tissue.

a)

Haversian system

b)
central
c)
osteon
d)

canal

33.

In the body's tensegrity system, which components serve as the compression spacers?

a)

Muscle and tendons

b)

Cartilage and joint capsules

c)

Bones

d)

Abdominal Organs

34.

Which layer of the epidermis is the most superficial?

a)

Germinating

b)

Horny

c)

Glassy

d)

Granular

35.

The anatomic name for the “thigh bone” is:

a)

Tibia

b)

Humerus

c)

Ilium

d)

Femur

36.

In the direct phosphorylation method of energy production, what substance is broken down to replenish the ATP?

a)

Glycophosphorus

b)

Creatine-phosphate

c)

Phosphorus

d)

ADP

37.

What is the function of the horizontal fascial bands of the body?

a)

Separate the abdomino-pelvic organs

b)

Attach the appendages to the torso

c)

Provide a medium for force transmission between body regions

d)

Provide support to blood vessels and nerves and some rigidity to the torso

38.

The physiologic processes that occur as the oxygen debt is paid back include:

a)

conversion of lactic acid to glucose in the liver

b)

increased production of carbon dioxide in the lungs

c)

decreased heart rate below resting levels

d)

inhibition of ATP synthesis in muscles

39.

Which of the following is involved in metabolizing lactic acid and replenishing energy supplies?

a)

Catabolizing glycogen and glucose stored in the liver

b)

Flushing lactic acid out of the muscles by vasodilation

c)

Metabolizing lactic acid and replenishing energy supplies

d)

Aerobic glycolysis and replenishing calcium levels in the sarcoplasm

40.

What are the functions of the large intestine?

a)

Secretion of bicarbonates and absorption of water

b)

Segmentation and elimination

c)

Absorption of water and elimination

d)

Completion of protein digestion and absorption of amino acids

41.

What digestive process is described as the mixing and forward movement of substances through the GI tract?

a)

Mastication

b)

Motility

c)

Absorption

d)

Elimination

42.

Bones in the appendicular skeleton include the humerus, tibia, and:

a)

costals

b)

sternum

c)

sacrum

d)

clavicle

43.

In anatomic position, the feet and palms are pointing in which direction?

a)

Upward

b)

Forward

c)

Downward

d)

Backward

44.

What is the common function of the brachioradialis, brachialis, and biceps brachii muscles?

a)

Elbow flexion

b)

Knee flexion

c)

Elbow extension

d)

Hip flexion

45.

What type of cells make up the islands or nodules inside the lymph node sinuses?

a)

Macrophages and other specialized immune cells

b)

Fibroblasts and phagocytes

c)

Phagocytes and neutrophils

d)

Granular and agranular leukocytes

46.

Which nerve is often compressed and irritated in association with frequent tension headaches?

a)

Cranial VII

b)

C-7

c)

Accessory

d)

Trigeminal

47.

Which of the following best describes adaptive immune responses?

a)

A) Specificity, lymphocyte responses, creates memory

b)

B) Fever, antibody production, all leukocytes engaged

c)

C) Specificity, system wide, reproducible

d)

D) Inflammation, phagocytosis, creates memory

48.

The positive feedback mechanism is used to regulate levels for which of these hormones?

a)

Adrenaline

b)

Calcitonin

c)

Oxytocin

d)

TSH

49.

Which of the following are important processes of the general immune defense of inflammation?

a)

Vasodilation and margination

b)

Activation of B and T cells

c)

Cytolysis of infected cells by phagocytes

d)

Chemotaxis of phagocytes and NK cells

50.

What muscle group around the hip joint would act as antagonists to hip abduction?

a)

Adductors

b)

Gluteals

c)

Quadriceps

d)

Hamstring

51.

Which category of muscle architecture is described as a muscle with a broad belly and parallel fascicles with same length fibers that taper to form cord-like tendons at the ends?

a)

Fusiform

b)

Unipennate

c)

Bipennate

d)

Triangular

52.

Why is it important for manual therapists to know the structures and functions of the skeletal system?

a)

The cellular activity in bones is a small version of all body system functions.

b)

Many forms of manual therapy have direct physiologic effects on bone structure.

c)

No other complementary health care profession works as directly with this system.

d)

We would not be able to recognize structural imbalances without understanding their normal relationship.

53.

The term for primary reproductive organs in both the male and female systems is:

a)

genitalia

b)

gonads

c)

gametes

d)

glans pubis

54.

The muscle nicknamed “Lat's little helper” because it assists with all of the same functions is:

a)

Teres major

b)

Deltoid

c)

Trapezius

d)

Pectoralis minor

55.

Which of the following muscles is listed as option?

a)

Infraspinatus

b)

Supraspinatus

c)

Teres minor

d)

Teres major

56.

A wheelbarrow and standing heel raise exercises are examples of what class of lever?

a)

Third

b)

Fourth

c)

Second

d)

First

57.

What class of lever are most joints of the body?

a)

Fourth

b)

Third

c)

First

d)

Second

58.

Which of the four types of membranes lines the ventral cavities?

a)

Synovial

b)

Mucous

c)

Cutaneous

d)

Serous

59.

Which statement best describes the therapeutic implication of knowing the myofascial connections between different structures?

a)

Because of tensegrity, treatment in one area will relieve stress in other areas of the train.

b)

Pain in an area of the myofascial train may not resolve without treating the entire train.

c)

All chronic pain syndromes must include treatment of the spiral lines.

d)

The most superficial area of pain/restriction must be treated first.

60.

Which of the following statements is true?

a)

treatment in one area will relieve stress in other areas of the train.

b)

Pain in an area of the myofascial train may not resolve without treating the entire train.

c)

All chronic pain syndromes must include treatment of the spiral lines.

d)

The most superficial area of pain/restriction must be treated first.

61.

What is the name of the indentation along the medial border of each kidney where the ureters, blood vessels, and nerves enter and exit the organ?

a)

Ureto-renal junction

b)

Hilus

c)

Renal curvature

d)

Neurovascular fossa

62.

Which term describes the process of moving air into and out of the lungs?

a)

Pulmonary process

b)

Inspiration

c)

Ventilation

d)

Respiration

63.

A muscle that opposes or slows down a specific motion is playing what movement role?

a)

Antagonist

b)

Synergist

c)

Fixator

64.

What movement role is assigned to the muscles that hold the scapula and clavicle in place during shoulder motions?

a)

Synergist

b)

Fixator

c)

Antagonist

d)

Agonist

65.

What term best describes the location of the bones in relationship to the muscles?

a)

Deep

b)

Superficial

c)

Internal

d)

Medial

66.

In both dense and spongy bone tissue, the osteocytes are located in small spaces called:

a)

osteoporotic space

b)

canaliculi

c)

osteonic canals

d)

lacunae

67.

Which muscle attachment is generally on the non-moving bone during motion?

a)

Origin

b)

Lateral

c)

Insertion

d)

Distal

68.

About 50% of bone tissue is calcified mineral salts deposited within the matrix, which is an equal mix of:

a)

collagen fibers and ground substance

b)

calcium and phosphorus only

c)

osteocytes and chondrocytes

d)

water and fat

69.

The key characteristics of skeletal muscle include being excitable, contractile:

a)

Semi-rigid yet pliable

b)

Fibrous and disorganized

c)

Extensible and elastic

d)

Elastic and avascular

70.

After a bout of extended exercise, the breathing rate remains elevated for the amount of time it takes to metabolize lactic acid, which is called:

a)

Metabolic replenishment

b)

Indirect phosphorylation

c)

The Krebs cycle

d)

Repaying the oxygen debt

71.

Which of the hamstring muscles inserts on the head of the fibula?

a)

Biceps femoris

b)

Semitendinosus

c)

Rectus femoris

d)

Semimembranosus

72.

What classification of bone is embedded within tendon?

a)

Oval

b)

Cuboid

c)

Square

d)

Sesamoid

73.

What is the function of keratin in skin?

a)

Toughens the epidermis and makes it water-resistant

b)

Stimulates the sudoriferous glands

c)

Adds pigment to the epidermis to protect it from sun

d)

Serves as a natural emollient for all layers of skin

74.

What is the function of retinaculi in the muscular system?

a)

Serves as the central tendon of the diaphragm

b)

Separating the muscle groups in the thigh

c)

Attaching abdominal muscles to the ribcage

d)

Tension straps that hold tendons in place

75.

What type of bone tissue is made up of small circular units called osteons, or the haversian system?

a)

Articular

b)

Dense

c)

Spongy

d)

Cancellous

76.

Which muscle is the most lateral muscle of the erector spinae group?

a)
Longissimus
b)

Spinalis

c)

Iliocostalis

d)

Quadratus

77.

What is it called when a muscle is unable to contract forcefully after prolonged activity, even though stimulation continues?

a)

Muscle spasm

b)

Oxygen debt

c)

Lactic acid burn

d)

Muscle fatigue

78.

What is gamma gain?

a)

The physiologic mechanism that decreases muscle spindle sensitivity to stretch

b)

The physiologic mechanism that makes the muscle spindle hypersensitive to sudden lengthening

c)

A Golgi tendon reflex that causes the muscle to tighten when stretched too far

d)

A neuromuscular reflex that causes a muscle to relax when held in a stretched position

79.

If the muscle has fascicles with shorter fibers running in an oblique line to a central tendon, what category of muscle architecture is it?

a)

Triangular

b)

Parallel

c)

Pennate

d)

Fusiform

80.

Some of the key things a therapist can assess through the skin include:

a)

Temperature, texture, color, and moisture

b)

Hearing ability and vision

c)

Bone density and muscle strength

d)

Lung capacity and heart rate

81.

What is the endocrine system's primary method of communication and control?

a)

The production of steroids and prostaglandins

b)

Endocrine secretions of specialized neurotransmitters into the blood

c)

Through the neurohypophysis of the hypothalamus

d)

Special chemicals called hormones secreted into blood

82.

Which of the following is the best description of lymph flow?

a)

Movement of lymph through the nodes

b)

Movement of fluid inside the lymph vessel network and returning lymph to the blood

c)

Drawing in interstitial fluid and moving it into the lymphatic terminus

d)

Drawing interstitial fluid into the initial vessels of the system

83.

Which of these structures is part of the lower respiratory tract?

a)

Epiglottis

b)

Lungs

c)

Pharynx

d)

Nasal Choncha

84.

What are some of the key things a therapist can assess through the skin?

a)

Subtle shifts in a client's energy, circulation, and tissue regeneration

b)

Tissue temperature, tension, texture, and mobility

c)

Muscle tension, rate of circulation, and cellular metabolism

d)

Texture, temperature, nerve sensitivity, and general tissue physiology