Worksheetsintro to health F25
Total questions: 35
Worksheet time: 25mins
"Health is interconnected" means that the different dimensions overlap and effect and influence each other. An example of that would be:
Eating healthy helped Jill win soccer games which helped her team win more games (PHYSICAL HEALTH and SOCIAL HEALTH)
Autumn moved closer to her work so now her drive is shorter and she gets more sleep (ENVIRONMENTAL HEALTH and PHYSICAL HEALTH)
What are risky behaviors?
Actions that can potentially threaten your health or the health of others
Actions that are safe
Actions that can potentially threaten only your health
Actions that can only potentially the health of others
Being free from disease is considered which dimension of health?
Physical
Social
Mental/Emotional
Environmental
Managing your feelings is considered which dimension of health?
Intellectual
Physical
Emotional
Social
Having a supportive family and network of friends is considered which dimension of health?
Physical
Social
Mental
Occupational
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
Social
Physical
Financial
Emotional
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
True or False:
When you improve one dimension of health another dimension of health can improve.
True
False
Which of the following is an example of how physical health affects mental health?
Exercise can help a person get better sleep.
Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)
Exercise can help build relationships.
All of the above.
Which of the following is an example of emotional health?
Joining a fitness club.
Dealing with stress in a positive way.
Hang out with family/friends.
All of the above.
The example of a teen playing basketball with his/her friends is an example of which two dimensions of health?
Social Health & Physical Health
Mental Health & Emotional health
Physical Health
Emotional & Social health
______ refers to how well you get along with other people, and the quality of your relationships.
Physical Health
Social Health
Mental Health
Emotional Health
Practicing good communication skills with family & friends is an example of:
Emotional
Physical
Spiritual
Social
Something that increases the chance of someone experiencing disease or injury.
Goal
Lifestyle Factors
Risk Factors
Life Expectancy
The average number of years a group of people is expected to live.
Health Literacy
Prevention
Risk Factor
Life Expectancy
Which one does not belong?
The leading causes of death in the late 1800's and early 1900's.
Cancer
Pneumonia
Tuberculosis
Flu
If type 1 diabetes runs in your family, which uncontrollable health risk would that be an example of?
Heredity
Age
Obesity
Inactivity
Heat disease is considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
Genetics is considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
Physical inactivity is considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
Excessive alcohol intake, tobacco use, and drug use are considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
Gender is considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
Race is considered to be what type of risk factor?
Modifiable/controllable or able to be changed
Non-Modifiable/not controllable or not able to be changed
Not a risk factor
An easy way to remember the UNCONTROLLABLE RISK FACTORS is to remember H.A.G.=
Hertiditary Age Gender
True
False
Match the following
LIFESTYLE DISEASE
OBESITY
INFECTIOUS DISEASE
COVID
CONTROLLABLE RISK FACTOR
SMOKING/VAPING
UNCONTROLLABLE RISK FACTOR
GETTING OLDER
Infectious diseases are diseases passed from one person from another. Please mark all infectious diseases.
Common cold
Heart disease
COVID
Cancer
HIV/STD
Lifestyle diseases are diseases we get based on the choices we make about the type of life we live. Please choose all lifestyle diseases.
Obesity
Heart disease
Cancer
Diabetes
COVID
Match the following
SMOKING
WEARING SUNSCREEN
WEARING A SEATBELT
AGE
GENDER
HEREDITY
CANCER
HEART DISEASE
HIV
STOMACH FLU
ECONOMIC FACTORS AFFECTING HEALTH ARE RELATED TO:
ACCESS TO HEALTH CARE
EDUCATION LEVEL
NEWS SOURCES
HEALTH INFORMATION AVAILABLE
TRUE OR FALSE: FAKE NEWS COULD IMPACT HEALTH BEHAVIORS/DECISIONS.
ONE WAY MEDIA AFFECTS HEALTH IS:
NEWS INFORMATION
COMPARING SELF TO OTHERS
PORTRAYING VIOLENCE
GLORIFYING UNHEALTHY BEHAVIORS
HOW CAN PEERS, FAMILY AND COMMUNITY (CITY/SCHOOL/CHURCHES/TEAMS/ETC) INFLUENCE A TEEN'S HEALTH?
