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Worksheets7th Grade Health Pre-Test Quiz
Total questions: 31
Worksheet time: 17mins
What is the main function of the heart in the human body?
To digest food
To pump blood
To control movement
To produce hormones
Which nutrient is most important for building and repairing body tissues?
Carbohydrates
Proteins
Fats
Vitamins
What is the largest organ in the human body?
Heart
Skin
Liver
Brain
Which of the following is a communicable disease?
Diabetes
Influenza (Flu)
Asthma
Cancer
What is the recommended amount of sleep for a 7th grader?
3-4 hours
5-6 hours
8-10 hours
12-14 hours
Which body system is responsible for breaking down food into nutrients?
Respiratory system
Digestive system
Nervous system
Circulatory system
What is the chemical symbol for water?
CO 2
H 2 O
O 2
NaCl
Which of the following is a healthy way to manage stress?
Ignoring your feelings
Talking to a trusted adult
Skipping meals
Staying up late
Which vitamin is mainly obtained from sunlight?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
What is the main purpose of wearing a seatbelt in a car?
To keep you warm
To protect you in an accident
To help you drive
To listen to music
Which of the following is NOT a component of physical fitness?
Flexibility
Strength
Endurance
Intelligence
What is the best way to prevent the spread of germs?
Sharing drinks
Washing hands regularly
Not covering your mouth when you cough
Touching your face often
Which organ is responsible for filtering waste from the blood?
Heart
Kidney
Lungs
Stomach
What is the main function of red blood cells?
Fight infections
Carry oxygen
Digest food
Produce hormones
Which of the following is a sign of dehydration?
Clear urine
Headache
Sweating
Feeling energetic
Which food group should make up the largest portion of your daily diet according to the food pyramid?
Fats and oils
Grains
Sweets
Dairy
What is an organ system?
the network of nerve cells and fibers that transmits nerve impulses between parts of the body.
A group of similar cells that perform the same function.
A group of organs that work together in performing vital bodily functions.
all of the bones and muscles in your body and responsible for body structure and movements.
Which organ in the illustration is the heart?
W
X
Y
Z
Look at the diagram to answer the question that follows.
What body system is shown in the diagram?
digestive
circulatory
respiratory
When different organs are working together, it is called
System
Tissue
Organ
According to you health is___
Mentally fit
Physically fit
Socially fit
All
If you are working on the way you react when you are angry, you are most directly affecting your
Physical Health
Mental Health
Emotional Health
Spiritual Health
What is a healthy coping strategy for dealing with difficult emotions?
Suppressing your feelings
Talking to a trusted friend or family member
Eating
Spending all day in bed
The Health Triangle consists of which three components?
Physical, Mental, and Social Health
Physical, Emotional, and Environmental Health
Mental, Emotional, and Spiritual Health
Emotional, Social, and Environmental Health
Which emotion is typically characterized by a feeling of happiness and contentment?
Anger
Sadness
Jealousy
Joy
Emotionally healthy people still feel stress, anger, and sadness. But they know how to manage their negative feelings.
YES!
NO WAY!
What is an effective way to manage anger?
Suppressing the anger until it goes away
Engaging in physical exercise
Taking it out on others
Ignoring the feeling
How does journaling help in dealing with emotions?
It distracts you from your emotions
It allows for a deeper understanding of your emotions
It makes emotions go away instantly
It has no effect on emotions
If you have immunity to a disease:
It can not enter your body
Your body can fight the disease off before it makes you sick.
The germs change as soon as they enter your body.
You will be able to recover very quickly.
