Font size
Worksheets2025 6th grade Health Pre Assessment
Total questions: 59
Worksheet time: 1hrs 29mins
Physical Wellness (match the word to the definition)
Recognizing the need for physical activity, diet, sleep, and nutrition
Expanding our sense of purpose and meaning in life
Recognizing creating abilities and finding ways to expand knowledge and skills
Developing a sense of connection, belonging, and a well-developed support system
Good health by occupying pleasant, stimulating environments that support well-being
Emotional Wellness (match the word to the definition)
Coping effectively with life and creating satisfying relationships
Expanding our sense of purpose and meaning in life
Recognizing creating abilities and finding ways to expand knowledge and skills
Good health by occupying pleasant, stimulating environments that support well-being
Developing a sense of connection, belonging, and a well-developed support system
Spiritual Wellness (match the word to the definition)
Recognizing creating abilities and finding ways to expand knowledge and skills
Developing a sense of connection, belonging, and a well-developed support system
Expanding our sense of purpose and meaning in life
Recognizing the need for physical activity, diet, sleep, and nutrition
Good health by occupying pleasant, stimulating environments that support well-being
Intellectual Wellness (match the word to the definition)
Developing a sense of connection, belonging, and a well-developed support system
Good health by occupying pleasant, stimulating environments that support well-being
Recognizing creating abilities and finding ways to expand knowledge and skills
Recognizing the need for physical activity, diet, sleep, and nutrition
Expanding our sense of purpose and meaning in life
Environmental Wellness (match the word to the definition)
Developing a sense of connection, belonging, and a well-developed support system
Recognizing creating abilities and finding ways to expand knowledge and skills
Recognizing the need for physical activity, diet, sleep, and nutrition
Expanding our sense of purpose and meaning in life
Good health by occupying pleasant, stimulating environments that support well-being
Social Wellness (match the word to the definition)
Developing a sense of connection, belonging, and a well-developed support system
Good health by occupying pleasant, stimulating environments that support well-being
Recognizing the need for physical activity, diet, sleep, and nutrition
Recognizing creating abilities and finding ways to expand knowledge and skills
Expanding our sense of purpose and meaning in life
Which 2 of the following describe how kids who are bullied commonly feel? CHECK ALL THAT APPLY
Confident
Powerless
Isolated
Valued
Which 2 of the following are examples of negative effects of stress on the body? CHECK ALL THAT APPLY
Upset stomach
Weak Immune System
increased ability to pay attention
Increased strength
A gang is defined as
3 or more people who wear the same color clothes
1 person who commits a crime
3 or more people who commit crimes and have an identifiable name, sign, or symbol
3 or more people who call themselves the 'Dog Pound'
Kiara is feeling overwhelmed with school and sports. Which of the following would be a healthy way for her to manage her stress?
Not deal with it at all
Discuss her feelings with a friend or family member
Take an OTC (over the counter) sleeping pill
Eat a box of doughnuts
Which 2 of the following are important reasons to set boundaries in relationships? CHECK ALL THAT APPLY
To feel safe in a relationship
To make sure you are the one in charge of the relationship
To be treated respectfully
To make sure all your needs and wants are met
Which 3 of the following are characteristics of a mentally healthy person? CHECK ALL THAT APPLY
Can manage their feelings
Unable to take risks for fear of failure
Is self-aware
Views failure as unacceptable
Comfortable in your own skin
Which 3 of the following are ways to prevent violence in your community? CHECK ALL THAT APPLY
Stick with people who are against violence and drugs
Settle arguments with words, not fists or weapons
Get to know your neighbors and look out for each other
Purchase and carry illegal weapons
Which of the following is a negative response to stress:
Yelling at friends or family members
Exercising
Going outside to spend time in nature
Practicing deep breathing or mindfulness
Which 2 of the following is true about mental health? CHECK ALL THAT APPLY
It’s the ability to manage thoughts and emotions and build relationships
Only adults have to deal with mental health issues
Allows us to actively participate in society
Poor mental health causes people to be violent and unpredictable
Which of the following have an effect on a person’s health? CHECK ALL THAT APPLY
Income level
Education
Access to a beach
Having an Amazon account
In order to keep the kidneys healthy, you must do the following: CHECK ALL THAT APPLY
Drink plenty of fluids
Monitor your blood pressure
Take over the counter pills
Control your blood sugar
Which of these substances makes the kidneys work harder?
Water
Vegetables
Meats
Alcohol
There are two types of kidney failure. They are:
Chronic and sudden
Acute and common
Acute and chronic
Sudden and gradual
The urinary system is made up of the following organs:
Kidneys, bladder, ureters, liver
Bladder, ureters, pancreas, stomach
Ureters, urethra, bladder, kidneys
Small intestine, stomach, liver, pancreas
Kidney disease is a serious condition that can result in lifelong treatments called:
Chemotherapy
Dialysis
Proton therapy
Radiation
Which of the following are considered chronic, non-communicable (non-contagious) diseases? CHECK ALL THAT APPLY
COVID 19
Heart disease
HIV/AIDS
Cancer
There are many chronic diseases among the US population that are preventable. Which of the following are considered chronic diseases? CHECK ALL THAT APPLY
Kidney disease
Stroke
Alzheimer’s disease
Diabetes
Many chronic diseases can be reduced or prevented through lifestyle choices. Which of these behaviors might help reduce health issues?
Eating fast food
Drinking alcohol
Being physically active
Smoking
Communicable, or infectious diseases, all spread through touch.
True
False
The following are effective ways to reduce the spread of communicable diseases: CHECK ALL THAT APPLY
Wash or sanitize hands
Maintain a safe distance from people who are sick
Get a vaccine
Wear a mask when recommended
Vaccinations are designed to help the body build immunity to a virus or disease.
True
False
__________is the balance of calories consumed through eating and drinking compared to calories burned through physical activity.
Intake
Energy Balance
Macronutrient
Food equity
Which of the following is NOT a macronutrient?
Proteins
Fats
Vegetables
Carbohydrates
These provide energy and regulate blood glucose
Carbohydrates
Proteins
Fats
These are the building blocks of the body and are found in lean meats, low-fat dairy, chicken, turkey, fish, beans.
Carbohydrates
Proteins
Fats
The following are the best ways to manage a food allergy: (Check all that apply)
Do not eat foods without a label
Avoid cross-contamination
Know food ingredients
Avoid foods causing the allergy
The recommended daily allowance for individuals depends on activity level and gender. Which of these is true?
Higher activity levels require more calories to maintain weight
Higher activity levels require fewer calories to maintain weight
A person with a food sensitivity typically presents with which of these symptoms? (Check all that apply)
Bloating
Hives
Difficulty breathing
Diarrhea
A person with a food allergy might have the following symptoms: (Check all that apply)
Difficulty breathing
Swelling
Hives
Pain in the arm and hand
Which of the following is NOT required to be included in a nutrition facts label?
Calories
Servings per container
Serving size
Recommendations for dieting
The most common food allergens include all of the following EXCEPT:
Eggs
Shellfish
Broccoli
Nuts
Body image is the way you feel about how you look.
TRUE
FALSE
A positive body image is important because it: (Check all that apply)
A Leads to developing an eating disorder
B Affects self-acceptance
C Affects your attitude towards food and exercise
D Leads to low self-esteem
The three classes of medications include stimulants, opioids, and depressants. Of these three, the type of drug frequently used to treat pain is:
A Stimulant
B Opioid
C Over-the-Counter Drug
D Depressant
Celebrities who post pictures of themselves drinking/partying influence young people viewing it.
A True
B False
Which of the following would be considered medicine misuse? SELECT 2 ANSWERS
A Taking someone else’s prescription medicine
B Taking your prescription medicine exactly how it was prescribed
C Making money by selling your prescription drugs
D Taking an over-the-counter medicine as directed on the package with parent permission.
Which of the following is not listed on an over-the-counter prescription drug label?
A Purpose of the product
B Which lab each ingredient came from
C Active Ingredients
D Warnings
Which 2 of the following are benefits of a smoke-free environment for employees: SELECT 2 ANSWERS
A Motivation to quit smoking
B Increase in the dangers of secondhand smoke
C Reduced air quality
D Promotes workplace wellness
Substance abuse potentially increases: SELECT 2 ANSWERS
A Financial stability
B Risk of contracting diseases or other serious health conditions
C Violent behavior
D Decision-making skills
The following are characteristics of substance use disorder: SELECT 2 ANSWERS
A Social withdrawal
B Cravings
C Increased fitness
D Improved grades
Taking your own prescription in a way that it is not meant to be taken is considered:
A Control
B Cravings
C Withdrawal
D Misuse
An over-the-counter drug is one that:
A Is prescribed by a doctor
B Contains harmful chemicals
C Has a specific use, a recommended dosage, and can be bought without a prescription.
D Can be shared with a family member, no matter what age
This class of drugs are used to treat anxiety and sleep disorders. Some side effects are slurred speech, shallow breathing disorientation, and lack of coordination.
A Stimulant
B Opioid
C Over-the-Counter Drug
D Depressant
Sunburn can happen to people of all skin types. What is the best way to reduce the possibility of sunburn?
A Moisturize your skin
B Drink fluids
C Apply sunscreen of SPF 15 or higher before going outdoors and reapply regularly
D Use aloe vera
The three “P’s” of basic first aid include all the following EXCEPT:
A Preserve life
B Prevent further danger
C Prevent fractures
D Promote recovery
Which of the following should be avoided when operating a motor vehicle? CHECK ALL THAT APPLY
A Music played at a low volume
B Telling a passenger to buckle their seatbelt
C Drinking Alcohol
D Distracted driving (texting, scrolling social media etc.)
Which 3 of the following are good safety rules to follow when participating in recreational activities? CHECK ALL THAT APPLY
A Wear a helmet when biking or skateboarding
B Wear sneakers
C Avoid wearing wrist guards and knee pads
D Be aware of others on sidewalks and in skateparks
School safety drills are important to practice. Identify the drill where all people remain where they are when the event begins.
A Fire drill
B Evacuation
C Shelter in place
D Tornado drill
Before you provide help to an injured person, you should analyze the area and avoid anything that could injure you.
A True
B False
Going to interior spaces of a building with no windows to avoid injury and taking cover is practiced during which of the following drills?
A Fire
B Tornado
C Lockdown
D Bus evacuation
There are many ways to help protect the environment. Which of 2 of these can best help? CHECK ALL THAT APPLY
A Drinking from single-use plastic water bottles
B Using LED lights
C Walking or biking to school
D Taking long showers
Which of these are environmental health careers?
A Cafeteria manager
B Occupational Safety and Health Administration (OSHA) inspector
C Civil engineer
D Mechanical engineer
Which of the following are environmental risk factors for disease?: CHECK ALL THAT APPLY
A Poor air quality
B Lack of exercise
C Soil pollution
D Eating a high sugar diet
