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WorksheetsNutrition Revision
Total questions: 15
Worksheet time: 12mins
Which one of these is a macronutrient
Vitamins
Water
Protein
Minerals
(a) are micronutrients
Which of the below are sources of Protein
Meat
Fruit
Beans
Yougurt
Meat is a source of (a) protein
Wholegrain foods are a good source of (a)
Carbohydrates can be classified into three groups
Starch
Wheat
Fibre
Sugar
Unsaturated fat can be found in…
Nuts
Meat
Oily Fish
Yogurt
Which vitamin is important for healthy eyes
A
B
C
D
Which vitamin can help prevent dry skin
C
D
E
B
Beri Beri is the deficiency disease of which vitamin
A
B
C
D
(a) is a deficiency disease of vitamin D
(a) deficiency disease of Iron
Zinc can be found in _____
Milk
Bread
Eggs
Green Veg
Select the sources of Calcium
Milk
Sardines
Hard Water
Oranges
(a) is the deficiency disease of vitamin C
