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WorksheetsHealth Unit 1 Test Review
Total questions: 35
Worksheet time: 18mins
Which of the following are you most likely to see in an advertisement that uses the bandwagon advertising technique?
a fancy, expensive home
a famous musician
scenes of nature
a large group of people using a product
Which health skill involves using thoughtful processes to make healthful choices?
conflict resolution
decision making
advocacy
communication
Which of the following is an accurate statement about the health triangle?
If you work on social health, other areas of health will automatically improve
It’s most important to work on physical health.
You can work on only one side at a time
Good overall health requires a balance between all three sides.
A teen who wears a bicycle helmet every time he rides his/her bike is demonstrating which health skill?
stress management
practicing healthful behaviors
conflict resolution
decision making
Which of the following health skills does NOT involve exchanging information with others?
conflict resolution
refusal skills
stress management
interpersonal communication
Which of the steps below is NOT important for wellness?
keeping all aspects of life the same at all times
focusing on quality of life
creating balance
taking personal responsibility
Which of the following is a good description of wellness?
Wellness is related to balanced improvement in all six dimensions of health.
Emotional health is the most important component of wellness.
Social health is the only truly necessary principle of health.
Wellness is achieved when physical health is excellent.
Which of the following is NOT a risky behavior?
violence
alcohol use
tobacco use
drinking 8 cups of water
Which is an example of positive peer pressure?
A teacher telling his students to have a safe weekend.
A teen encouraging a friend to drink alcohol.
A parent telling her son to wear his seatbelt.
A student asking others to join the leadership club.
Which of the following factors that influence health do individuals have the least control over?
heredity
social environment
behavior
Attitude
If you check the price and ingredients of two different shampoos, you are
comparison shopping.
being an advocate.
giving a testimonial.
taking part in malpractice.
Spiritual health is __________ because people have many different ways of connecting spiritually.
subjective
objective
irrelevant
universal
The health skill that involves taking the time to understand the factors that impact your health is __________.
analyzing influences
setting goals
practicing refusal skills
making purchases
Social Determinants of Health are the conditions in which people are born, grow, live and age.
True
False
The government sets out prevention goals for an overall healthy nation.
True
False
A reliable source of information on the Internet would most likely be __________.
a site that claims to have information about a miracle cure
a site that advertises the products of a prescription drug manufacturer
a chat forum to which anyone can post
a site run by the Centers for Disease Control and Prevention
Which of the following is NOT an important consideration when evaluating health information on the Internet?
the quality of the site’s graphics
the source of the information
the purpose of the site
how current the information is
Safe parks, clean water, and nutritious foods are all components of a healthy
physical environment.
social environment.
Culture.
Attitude.
A commercial for a health-related product that includes how a popular celebrity is using the product is an example of which advertising technique?
good times
great outdoors
celebrity
bandwagon
A reliable source of information on the internet would most likely be
a site run by the Centers for Disease Control and Prevention.
a site that advertises the products of a prescription drug manufacturer.
a site that claims to have information about a miracle cure.
a chat forum to which anyone can post.
Which health skill will be most useful for a teen whose friend invites him to drink alcohol?
analyzing influences
goal setting
refusal skills
stress management
Which of the following does NOT have a positive impact on your position on the health continuum?
avoiding risk behaviors
having a chronic disease
having a positive social environment
eating nutritious foods
Which of the following tasks would BEST help an individual achieve a goal to obtain a driver's license?
practicing driving
reviewing the vehicle manual
understanding inspection laws
saving for a car
Which of the following is a health risk behavior?
using sunscreen
wearing a seatbelt
getting plenty of rest
carrying a weapon
Which of the following is NOT critical in decision making?
taking action independently
considering internal factors
considering external factors
considering decision consequences
A student sets a goal to improve academic performance. Which of the following represents a subjective measurement of progress toward that goal?
a greater sense of accomplishment
improved grades on individual assignments
higher letter grades at the end of the academic year
remembering facts learned in class
Getting regular check-ups with a doctor and a dentist is an example of risk behavior.
cumulative risk.
prevention.
Abstinence.
What is a goal?
something you want to achieve
something you want
something you want to get
something you need
Which of the following statements BEST describes the way to make a good decision?
Make a decision based on the evaluation of consequences involving you and others and take action accordingly.
Make a decision impulsively and ignore the possible consequences.
Make a decision based on what a friend thinks and then follow that advice to the best of your ability.
Make a decision based on what works best for you and take comfort in the fact that time heals all wounds.
What is the most important step in prioritizing goals?
deciding what is most important
determining categories for various goals
writing a list of goals
having multiple tasks lined up for each goal
Which health skill is used by an individual who carefully evaluates the validity of the health information found on a Web site?
accessing information
conflict resolution
decision making
analyzing influences
Wellness is a daily struggle that is influenced by __________.
heredity, environment, and culture
diet and exercise only
technology and fashion
luck and chance
Which of the following best describes the group of people to which the goals of Healthy People 2030 apply?
preschoolers and students
women and infants
senior citizens
all people in the United States
It rained on the day of an event several students had been planning. Which reaction demonstrates a pessimistic attitude?
“We can just reschedule for next weekend. I’m sure it will be sunny then.”
“My whole weekend is ruined. Nothing ever works out for me.”
“If we reschedule, we’ll have time to make the event even bigger and better.”
“We can move the event indoors—let me make some phone calls and get it arranged.”
Access to health care services will not affect your overall health.
True
False
