Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Health Chapter 1 Test

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

Your health triangle consists of what three components?

a)

age, spiritual, and physical

b)

heredity, environment, and mental/emotional

c)

physical, mental/emotional, and social

d)

physical, balance, and social

2.

Which is the most effective strategy for locating health information on the Internet

a)

choosing sites that use .gov or .edu

b)

choosing the popular sites

c)

choosing sites authored by doctors

d)

choosing sites with colorful graphics

3.

Which risk behavior is NOT amount the leading causes of death or disability in people under 24?

a)

alcohol and other drug use

b)

exposure to air and water pollution

c)

inadequate physical activity

d)

unhealthy dietary behaviors

4.

Which word group represents the three major influences on your health?

a)

heredity, peer groups, lifestyle factors

b)

heredity, spirituality, environment

c)

environment, eating habits, heredity

d)

heredity, environment, lifestyle factors

5.

Which is a strategy for exercising control over the influence of heredity on your health?

a)

show respect and care for your family

b)

get plenty of daily physical activity

c)

ask questions about health conditions and diseases that run in your family

d)

avoid contact with relatives who have chronic health conditions

6.

Which is NOT a characteristic of a health-literate individual

a)

being a critical thinker

b)

being a responsible citizen

c)

being a effective communicator

d)

being a highly educated person

7.

Which is a health benefit of a positive attitude

a)

protection against stress

b)

protection against cholesterol

c)

protection against disease

d)

protection against danger

8.

Which choice is NOT necessary in order to achieve good social health

a)

communication clearly and listening

b)

having a large number of friends

c)

showing respect for yourself and others

d)

giving and receiving support

9.

True/False

Practicing abstinence is one of the most effective strategies for avoiding risks to your health

a)

True

b)

False

10.

True/False

Regular physical activity is considered a risk behavior

a)

True

b)

False