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WorksheetsNutrition and Health Quiz
Total questions: 20
Worksheet time: 35mins
How many servings of Dairy do you need each day?
(a)
How many servings of Fruit do you need each day?
(a)
How many servings of Vegetables?
(a)
How many servings of Grains do you need each day?
(a)
Main benefit of drinking plenty of water each day
How many ounces of Protein are needed?
(a)
What information can you find on a nutrition facts label?
BEST definition of exercise
A good health balance includes
Immediate effects of exercise on the body
Heart beats faster
Temperature increases
Breathing increases
What happens if you don’t brush your teeth regularly?
How often should we wash our hands?
What does hygiene mean?
Which of the following are true about body odor?
What are the three sides to your health triangle?
What is puberty?
What causes puberty to occur?
(a)
Hormone that causes a male’s body to change
(a)
Hormone that causes a female’s body to change
(a)
What causes odor during puberty?
(a)
