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WorksheetsFood Allergies and Food Labels Quiz
Total questions: 23
Worksheet time: 12mins
What is a food allergy?
When the body’s immune system responds to a protein in a certain food
When you eat too much food
When food tastes bad
When food is not cooked properly
Which of the following is NOT a common symptom of a food allergy?
Hives
Upset stomach
Improved vision
Difficulty breathing
Why is it important to check food labels if you have a food allergy?
To find out the price of the food
To see if the food contains ingredients you are allergic to
To know how to cook the food
To see the expiration date
If someone feels dizzy and has difficulty breathing after eating, what should you suspect?
They are tired
They have a food allergy reaction
They need more water
They ate too quickly
What information can you find on a Nutrition Facts label that is important for people with food allergies?
The list of ingredients
The price of the food
The store location
The cooking instructions
Which of the following is NOT one of the 8 major food allergens?
Milk
Eggs
Rice
Peanuts
Which of the following is considered an additional food allergen, but not one of the 8 major food allergens?
Shellfish
Soybeans
Sesame
Wheat
What is cross-contact in relation to food allergies?
Cooking food at a high temperature
Mixing two different types of food for flavor
When a food containing an allergen comes into contact with other foods and the proteins mix
Serving food without any allergens
Why is cross-contact dangerous for people with food allergies?
It makes the food taste bad
It can cause allergic reactions because allergen proteins mix with other foods
It makes the food spoil faster
It changes the color of the food
Which of the following is a recommended practice when serving a customer with a food allergy?
Avoid telling the customer about the ingredients
Suggest menu items that do not have allergens
Ignore special orders
Do not check ingredient labels
Why is it important to wash, rinse, and sanitize anything that will be used to prepare food, including surfaces?
To make the food taste better
To prevent cross-contamination and keep food safe
To make the kitchen look clean
To save time during food preparation
What should you do before making food to prevent an allergic reaction?
Change your gloves
Wear a hat
Turn off the stove
Open the windows
Which of the following ingredients should someone with a wheat allergy avoid?
Whole wheat
Tomato puree
Vinegar
Salt
If your friend with a wheat allergy wants to avoid an allergic reaction, which of these steps should you take when choosing snacks?
Only check the calories on the label
Read the list of ingredients for wheat
Choose snacks with the most protein
Pick snacks with the least sugar
Why is it important to read the ingredient list on food packaging if you have a food allergy?
To find out the price
To check for allergens that could cause a reaction
To see the color of the packaging
To know the expiration date
Do allergic reactions to foods only happen when someone consumes large amounts of an allergen? Explain.
No, even small amounts can cause a reaction
Yes, only large amounts cause reactions
Only if the person is very sensitive
Only if the food is raw
Which of the following is a symptom of an allergic reaction?
Sneezing
Hives
Headache
Drowsiness
What is cross contact?
When two people shake hands
When allergens are transferred from one food to another
When food is cooked at high temperatures
When food is stored in the refrigerator
Why is it important to tell a guest with an allergy how the food is prepared?
So they know if it is spicy
So they can avoid allergens
So they know if it is organic
So they can choose a drink
Which of the following is a way to prevent an allergic reaction when preparing food for someone with a food allergy?
Use separate utensils and surfaces
Cook food at a higher temperature
Add extra salt
Serve food cold
If a friend is allergic to eggs, which ingredient in the recipe should be substituted?
Large egg
Baking powder
Brown sugar
Whole wheat flour
What is one way you could modify the recipe to make it suitable for someone who cannot have milk?
Use a dairy-free milk alternative
Add more sugar
Use extra cinnamon
Replace flour with more eggs
Why is it important to highlight allergens when preparing food for a group of people?
To prevent allergic reactions and ensure everyone's safety
To make the food taste better
To save time while cooking
To use up all ingredients in the kitchen
