WorksheetsWhat is 'Injury'
Total questions: 37
Worksheet time: 19mins
What is an 'injury'?
Physical damage to parts of the body as a result of internal or external forces
A type of exercise
A healthy body condition
A type of food
A disturbance in function and/or structure is caused by _______.
force
temperature
light
sound
What is 'force'?
A) A type of energy
B) A push or pull that can change the motion of an object or change its shape
C) A form of matter
D) A type of sound
Which of the following is an effect of force?
Change in color
Change in motion (acceleration)
Change in temperature
Change in taste
Fill in the blank: Deformation is a ______ in shape.
change
color
sound
weight
Which type of force is described as 'pushing together'?
Tension
Compression
Shearing
Torsion
Which type of force is described as 'twisting'?
Bending
Shearing
Torsion
Compression
Look at the diagram showing arrows pushing toward each other from the top and bottom of a square. Which type of tissue loading is described as: 'External loads applied toward one another on opposite surfaces in opposite directions. Causes widening and shortening of a structure.'?
Compression
Tension
Shear
Look at the diagram showing arrows pulling away from each other at the top and bottom of a rectangle. Which type of tissue loading is described as: 'Force that pulls or stretches tissue. Tension is generated in response to equal and opposite external loads that pull a structure apart.'?
Compression
Tension
Shear
Look at the diagram showing arrows in parallel but not directly opposite directions, causing a slanted split in a square. Which type of tissue loading is described as: 'Occurs when equal but not directly opposite loads are applied to opposing surfaces, forcing those surfaces to move in parallel directions relative to one another.'?
Compression
Tension
Shear
What is 'Bending' in tissue loading?
Caused by twisting in opposite directions from the opposite ends of a structure
Happens when two opposing forces act on a structure at different points, creating compression on one side and tension on the opposite side.
Caused by pulling a structure apart
Caused by pushing a structure together
What is 'Torsion' in tissue loading?
Caused by twisting in opposite directions from the opposite ends of a structure, causing shear stress over the entire cross section of that structure.
Happens when two opposing forces act on a structure at different points
Caused by pulling a structure apart
Caused by pushing a structure together
What is the function of cartilage in the musculoskeletal system?
Supports joints, increases flexibility, reduces friction, and absorbs shock.
Produces red blood cells and stores calcium.
Connects muscles to bones and enables movement.
Transmits nerve impulses to muscles.
What is the main function of bone in the musculoskeletal system?
Supports body, provides framework, and allows movement.
Produces hormones for digestion.
Regulates body temperature.
Stores genetic information.
What is the function of ligaments in the musculoskeletal system?
Connects bone to bone, provides additional stability, maintain bone alignment.
Connects muscle to bone, allows voluntary movement, stores minerals.
Produces red blood cells, stores fat, supports the body.
Cushions joints, absorbs shock, allows smooth movement.
What is the function of fascia in the musculoskeletal system?
Connects muscles to bone
Surrounds & protects muscles, distributes force, & forms tendons
Produces force & movement
Stores calcium
What is the main role of tendons in the musculoskeletal system?
Produce force & movement
Surround & protect muscles
Connect muscles to bone & distribute force
Store energy
What is the primary function of muscle in the musculoskeletal system?
Distribute force
Produce force & movement
Connect muscles to bone
Protect organs
A ______ is a twist, pull, or tear of a muscle, muscle-tendon juncture (where muscle and tendon connect), or a tendon itself.
strain
sprain
fracture
dislocation
______ can range from minimal stretching of, to partial, or complete tears of ligaments, or joint capsule.
Sprains
Strains
Fractures
Dislocations
What is tendinitis? Fill in the blank: Tendinitis is inflammation of a ______ caused by repetitive motions over time.
tendon
muscle
bone
ligament
What is bursitis? Fill in the blank: Bursitis is inflammation of the ______, small, fluid-filled sacs that act as cushions between a bone and other moving parts, such as muscles, tendons, or skin.
bursae
ligaments
cartilage
synovium
What is a contusion?
A break in a bone
A bruise caused by a direct blow to a tissue, resulting in discoloration and pain
The end of a bone being forced out of its normal position
A type of bone fracture
What is a joint dislocation?
A bruise caused by a direct blow
A break in a bone
When the end of a bone gets forced out of its normal position within a joint
A type of bone fracture
A fracture is a break in a bone that occurs from either a quick, one-time injury or from repetitive stress.
True
False
How are musculoskeletal injuries classified?
Traumatic (Acute) and Overuse (Chronic)
Acute and Chronic only
Internal and External
Sudden and Gradual
Which of the following best describes a Traumatic (Acute) musculoskeletal injury?
Occurs with repetitive loading of tissue over time
Caused by internal or external force and happens with sudden, excessive force
Recurrent injuries that occur multiple times
Caused by infection
Fill in the blank: Chronic overuse injuries occur with the repetitive loading of tissue _________?
over time
in one day
after rest
during sleep
What does the 'P' in the PEACE principle for treating musculoskeletal injuries stand for?
Protection
Pressure
Pulse
Posture
What does the 'E' in the PEACE principle for treating musculoskeletal injuries stand for?
Elevation
Exercise
Examination
Extension
What does the 'A' in the PEACE principle for treating musculoskeletal injuries stand for?
Avoid Anti-inflammatories
Apply Ice
Allow Movement
Assess Pain
What does the 'C' in the PEACE principle for treating musculoskeletal injuries stand for?
Compression
Cold
Circulation
Contraction
What does the 'E' in the PEACE principle for treating musculoskeletal injuries stand for?
Education
Elevation
Exercise
Examination
What does the 'L' in the LOVE principle for treating musculoskeletal injuries stand for?
Load
Lift
Lean
Lengthen
What does the 'O' in the LOVE principle for treating musculoskeletal injuries stand for?
Optimism
Osmosis
Oxygenation
Obstruction
What does the 'V' in the LOVE principle for treating musculoskeletal injuries stand for?
Vascularisation
Vasodilation
Vibration
Ventilation
What does the 'E' in the LOVE principle for treating musculoskeletal injuries stand for?
Exercise
Elevation
Examination
Extension
