The Pectoralis Major is responsible for flexion of the arm. This motion is used commonly in

What muscle is responsible for elevation (shrugging) of the shoulders?

What muscle is responsible for extending the elbow?

The action of this muscle flexes (brings forward) the arm at the shoulder.

What muscles are responsible for flexion (bending) at the knee?

Which of the following muscles ABDUCTS the arm? (Raises arm upwards to the sides)

The action of this muscle is extension or straightening at the elbow.

Extension of the ankle is performed largely by this muscle

The brachioradialis helps with _______ at the elbow joint by working with the bicep

The rectus abdominis produces ________ of the core

Your "pull up muscle" ADducts your arm at the shoulder joint (pulls arms in closer to the body)

What muscle is responsible for flexing, rotating and ABducting at the hip? (Criss Cross muscle)

This muscle action straightens or increases the angle of a joint

This muscle action features movement of a limb towards the mid-line or center of the body

What part of the body does the gastrocnemius move?

Which muscle flexes your head downward?

Going up on your tip toes is considered _________ of the ankle

This muscle action bends or decreases the angle of a joint

This muscle action features movement of a limb away from the mid-line or center of the body