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Worksheets

Identify Your School Triggers

Total questions: 65

Worksheet time: 1hrs 5mins

Name
Class
Date
1.

How much does this bother you? A teacher gives me feedback / constructive criticism.

a)

1

b)

2

c)

3

d)

4

e)

5

2.

How much does this bother you? Someone or something interrupts me while I am working.

a)

1

b)

2

c)

3

d)

4

e)

5

3.

How much does this bother you? A teacher tells me to correct a mistake.

a)

1

b)

2

c)

3

d)

4

e)

5

4.

How much does this bother you? When I don’t understand what someone is saying to me.

a)

1

b)

2

c)

3

d)

4

e)

5

5.

How much does this bother you? When I disagree with classmate.

a)

1

b)

2

c)

3

d)

4

e)

5

6.

How much does this bother you? When a classmate asks for help.

a)

1

b)

2

c)

3

d)

4

e)

5

7.

How much does this bother you? Homework.

a)

1

b)

2

c)

3

d)

4

e)

5

8.

How much does this bother you? When a teacher tells me to do something.

a)

1

b)

2

c)

3

d)

4

e)

5

9.

How much does this bother you? Group work with peers / classmates.

a)

1

b)

2

c)

3

d)

4

e)

5

10.

How much does this bother you? When others make suggestions on how to do something.

a)

1

b)

2

c)

3

d)

4

e)

5

11.

How much does this bother you? When one of my ideas is not included in a project / activity.

a)

1

b)

2

c)

3

d)

4

e)

5

12.

How much does this bother you? When someone starts “small talk” with me.

a)

1

b)

2

c)

3

d)

4

e)

5

13.

How much does this bother you? When I am excluded from an activity or conversation.

a)

1

b)

2

c)

3

d)

4

e)

5

14.

How much does this bother you? Meeting new people.

a)

1

b)

2

c)

3

d)

4

e)

5

15.

Is getting a lower grade on a test, quiz, or paper a school trigger for you?

a)

Yes

b)

No

16.

Is it a school trigger for you when someone points out a mistake you made?

4 lines
17.

Is greeting people a school trigger for you?

4 lines
18.

Is taking tests a school trigger for you?

a)

Yes

b)

No

19.

Is making a mistake a school trigger for you?

a)

Yes

b)

No

20.

Is reporting to school on time a school trigger for you?

a)

Yes

b)

No

21.

Is writing papers a school trigger for you?

a)

Yes

b)

No

22.

Is wearing specific clothing (i.e. long pants, coat) a school trigger for you?

a)

Yes

b)

No

23.

Are school bells or loudspeaker announcements a school trigger for you?

a)

Yes

b)

No

24.

Are fire drills a school trigger for you?

4 lines
25.

Is it a school trigger for you when a classmate disagrees with you?

a)

Yes

b)

No

26.

Are surprise quizzes (pop quizzes) a school trigger for you?

a)

Yes

b)

No

27.

Are tornado drills a school trigger for you?

4 lines
28.

Is being late to work/school a school trigger for you?

a)

Yes

b)

No

29.

Is having to do something new or different a school trigger for you?

a)

Yes

b)

No

30.

Is hearing other people's music/radio a school trigger for you?

a)

Yes

b)

No

31.

Is it a school trigger for you when others touch you?

a)

Yes

b)

No

32.

Are large crowds a school trigger for you?

a)

Yes

b)

No

33.

Is having to wait for something a school trigger for you?

a)

Yes

b)

No

34.

Is teasing by others a school trigger for you?

a)

Yes

b)

No

35.

Are crowded hallways a school trigger for you?

4 lines
36.

Is peer pressure a school trigger for you?

a)

Yes

b)

No

37.

Is it a school trigger for you when your daily routine is changed?

a)

Yes

b)

No

38.

Are loud places a school trigger for you?

a)

Yes

b)

No

39.

Are specific noises (i.e. beeping, humming) a school trigger for you?

a)

Yes

b)

No

40.

Are certain smells (examples: perfumes, foods) a school trigger for you?

4 lines
41.

Are math assignments a school trigger for you?

a)

Yes

b)

No

42.

Are big projects a school trigger for you?

a)

Yes

b)

No

43.

Is it a school trigger for you when a teacher/authority figure tells you no?

a)

Yes

b)

No

44.

Is changing classes a school trigger for you?

a)

Yes

b)

No

45.

Is bright lighting (i.e. fluorescent) a school trigger for you?

a)

True

b)

False

46.

Is having to do something in a different way from usual a school trigger for you?

a)

True

b)

False

47.

Are big classrooms a school trigger for you?

a)

True

b)

False

48.

Is not understanding a certain idea or concept a school trigger for you?

a)

True

b)

False

49.

Is not finishing something on time a school trigger for you?

a)

True

b)

False

50.

Is getting wet (i.e. hands, shoes) a school trigger for you?

a)

True

b)

False

51.

Are field trips a school trigger for you?

a)

True

b)

False

52.

Is someone talking to you about something that you are not interested in a school trigger for you?

a)

True

b)

False

53.

Are certain textures (examples: in clothing, paint, glue, chalk) a school trigger for you?

a)

True

b)

False

54.

Are changes in noise level a school trigger for you?

a)

True

b)

False

55.

Are deadlines or time pressures a school trigger for you?

a)

True

b)

False

56.

Is sitting at a desk for long periods of time a school trigger for you?

a)

True

b)

False

57.

Are reading assignments a school trigger for you?

a)

True

b)

False

58.

Is when other people are talking near you a school trigger for you?

a)

True

b)

False

59.

Are small spaces (i.e. cubicles) a school trigger for you?

a)

True

b)

False

60.

Is asking for help a school trigger for you?

a)

True

b)

False

61.

Is being confused about a task or activity a school trigger for you?

a)

True

b)

False

62.

Is having to follow specific instructions a school trigger for you?

a)

True

b)

False

63.

Is physical activity (i.e. in health class or P.E.) a school trigger for you?

a)

True

b)

False

64.

Are large spaces (i.e. auditoriums, gyms, conference rooms) a school trigger for you?

a)

True

b)

False

65.

Is having to organize your things a school trigger for you?

a)

True

b)

False