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WorksheetsReview 7 - 1st qtr
Total questions: 20
Worksheet time: 10mins
Which of the following is NOT a characteristic of target games?
They require quick decision making
They can be played by individuals or teams
They require concentration and specialized skills
They help develop relationships with people and objects
How do target games help players develop?
By improving their comfort, confidence, competence, and proficiency
By making them memorize facts
By teaching them how to cook
By helping them win money
In croquet, how does a player score a point?
By hitting the balls with a mallet through a set of 6 hoops
By catching a ball in the air
By running the fastest lap
By jumping over a hurdle
Which of the following activities is NOT considered an opposed sport?
Fencing
Lawn bowls
Archery
Taekwondo
Which Filipino martial art involves the use of one or a combination of sticks, paired sticks, a long and short stick, and a sharp weapon?
Karate
Judo
Arnis
Taekwondo
What is the main objective of the striking technique in Arnis?
To show respect to the opponent
To prevent the opponent’s ability to attack
To improve balance
To increase speed
What does "Anyo" refer to in Arnis?
A type of stance
A type of strike
A creative form of Arnis equivalent to other martial arts forms
A type of weapon
In unopposed target games, what helps the player win the game?
Strength and size
Good hand-eye coordination and precise movement
Loud cheering
Fast running
Which statement best defines mental health?
The ability to play sports well
How a person thinks, feels, and acts to cope with life’s challenges
The physical strength of a person
The number of friends a person has
Which of the following plays a big role in our thoughts and actions?
Emotions
Money
Weather
Technology
Which of the following is NOT listed as a factor affecting mental health?
Biological factors as attributed by inherited genes
Individual life experience such as abuse, illness or trauma
Family history of mental health problems
The color of your clothes
How can making new friends or strengthening existing friendships help a mentally healthy adolescent?
It can contribute to one’s sense of belongingness.
It makes them avoid academic work.
It increases their stress.
It causes them to lose confidence.
Which of the following is a strategy to cope with strong emotions?
Ignoring your feelings
Deep breathing or seeking help from a trusted friend
Avoiding all physical activities
Keeping emotions bottled up
Why is it important to develop social skills?
To avoid talking to others
To communicate and interact effectively with others
To become more isolated
To ignore body language
Which of the following is an example of using good social skills?
Ignoring classmates in the classroom
Using polite and kind words to connect with people
Refusing to participate in group activities
Not understanding body language
What is technostress?
Stress caused by too much use of technology or when it doesn’t work properly.
Stress from too much exercise.
Stress from eating unhealthy food.
Stress from studying too much.
What does cognitive reframing help you do?
Change your physical appearance
Change how you see things in your mind
Memorize facts quickly
Avoid making any decisions
Why is it important to take breaks from screen time?
It helps you watch more TV shows
It can prevent stress or anxiety from too much screen time
It makes you more popular online
It helps you win more games
Which of the following best describes "decision making" as an important life skill?
Making choices without thinking
Thinking about the consequences of your choices
Always agreeing with others
Ignoring possible outcomes
What is the main purpose of communication as a life skill?
To argue with others
To express your thoughts and feelings calmly and confidently
To avoid talking to friends
To keep your feelings to yourself
