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Worksheets

Trunk Muscles

Total questions: 55

Worksheet time: 28mins

Name
Class
Date
1.

Which regions of the trunk contain muscles that assist with movement, stability, and breathing?

a)

Thoracic (chest) region and abdominal wall

b)

Cervical (neck) region and lumbar spine

c)

Pelvic region and lower limbs

d)

Cranial region and upper limbs

2.

Which of the following is NOT a function of the trunk muscles?

a)

Assisting in breathing

b)

Providing stability and posture

c)

Twisting and bending movements

d)

Producing hormones

3.

Explain how the muscles of the thoracic and abdominal regions contribute to both movement and stability in the human body.

a)

They allow twisting, bending, and flexion while maintaining posture.

b)

They only help with breathing and do not affect movement.

c)

They are responsible for hormone production and digestion.

d)

They only stabilize the body and do not assist in movement.

4.

Which abdominal muscle is commonly referred to as the "six-pack" muscle?

a)

Rectus abdominis

b)

External oblique

c)

Internal oblique

d)

Transversus abdominis

5.

Which abdominal muscle forms the deepest layer of the anterolateral wall?

a)

Rectus abdominis

b)

External oblique

c)

Internal oblique

d)

Transversus abdominis

6.

Which muscle is located just beneath the external oblique in the abdominal wall?

a)

Rectus abdominis

b)

Internal oblique

c)

Transversus abdominis

d)

External oblique

7.

If a person is targeting their superficial side muscles during a workout, which abdominal muscle group are they focusing on?

a)

Rectus abdominis

b)

External oblique

c)

Internal oblique

d)

Transversus abdominis

8.

What is the origin of the Rectus Abdominis muscle?

a)

Xiphoid process of sternum

b)

Costal cartilages of ribs 5–7

c)

Pubic symphysis and pubic crest

d)

Linea alba

9.

Which of the following is the insertion point for the Rectus Abdominis muscle?

a)

Iliac crest

b)

Xiphoid process of sternum and costal cartilages of ribs 5–7

c)

Pubic symphysis

d)

Sacrum

10.

What action is performed by the bilateral contraction of the Rectus Abdominis muscle?

a)

Extends the trunk

b)

Flexes the trunk (bringing rib cage toward pelvis)

c)

Rotates the trunk

d)

Abducts the trunk

11.

Explain how the Rectus Abdominis muscle assists in forced exhalation and defecation.

a)

By flexing the knee

b)

By increasing intra-abdominal pressure

c)

By rotating the trunk

d)

By extending the spine

12.

Which ribs serve as the origin for the external oblique muscle?

a)

Ribs 1 through 4

b)

Ribs 5 through 12

c)

Ribs 9 through 15

d)

Ribs 2 through 8

13.

What is the primary action of the external oblique muscle during bilateral contraction?

a)

Trunk extension

b)

Trunk flexion

c)

Lateral flexion

d)

Shoulder elevation

14.

During unilateral contraction, what movement does the external oblique muscle assist with?

a)

Lateral flexion and contralateral rotation

b)

Trunk extension and ipsilateral rotation

c)

Shoulder abduction and adduction

d)

Hip flexion and extension

15.

How does the external oblique muscle assist with abdominal function?

a)

By decreasing intra-abdominal pressure

b)

By compressing abdominal contents and increasing intra-abdominal pressure

c)

By relaxing the abdominal wall

d)

By expanding the rib cage

16.

Which muscle lies deep to the external oblique and superficial to the transversus abdominis?

a)

Internal oblique

b)

Rectus abdominis

c)

Latissimus dorsi

d)

Pectoralis major

17.

What is the origin of the internal oblique muscle?

a)

Anterior two-thirds of the iliac crest

b)

Inferior borders of ribs 10–12

c)

Posterior surface of the sacrum

d)

Lateral border of the scapula

18.

Which of the following is a function of bilateral contraction of the internal oblique muscle?

a)

Trunk flexion and compression of abdominal contents

b)

Extension of the elbow

c)

Flexion of the knee

d)

Abduction of the arm

19.

Explain how the internal oblique muscle contributes to forced expiration.

a)

By compressing abdominal contents, increasing intra-abdominal pressure

b)

By relaxing the diaphragm

c)

By expanding the rib cage

d)

By flexing the hip joint

20.

Which muscle is described as the deepest of the flat muscle group in the abdomen?

a)

Transversus abdominis

b)

Rectus abdominis

c)

External oblique

d)

Internal oblique

21.

What is the origin of the transversus abdominis muscle?

a)

Internal surfaces of costal cartilages 7–12

b)

External surfaces of costal cartilages 1–6

c)

Iliac crest and pubic symphysis

d)

Lumbar vertebrae

22.

Which of the following is a major function of the transversus abdominis muscle?

a)

Compresses abdominal contents to help maintain intra-abdominal pressure

b)

Flexes the hip joint

c)

Extends the knee

d)

Rotates the shoulder

23.

How does the transversus abdominis assist with respiration?

a)

It assists with forced expiration

b)

It assists with forced inspiration

c)

It inhibits breathing

d)

It only functions during rest

24.

Explain how the transversus abdominis supports stabilization of the spine, especially in the lumbar region.

a)

By compressing abdominal contents and increasing intra-abdominal pressure, it stabilizes the trunk and supports the organs, which helps stabilize the spine, especially in the lumbar region.

b)

By flexing the spine forward, it increases mobility.

c)

By relaxing the abdominal wall, it reduces pressure on the spine.

d)

By rotating the pelvis, it stabilizes the thoracic region.

25.

Which muscle originates from the pubis and inserts into ribs 5–7 and the xiphoid process?

a)

Rectus abdominis

b)

External oblique

c)

Internal oblique

d)

Transversus abdominis

26.

What is the main action of the transversus abdominis muscle?

a)

Compresses abdominal contents, stabilizes trunk

b)

Flexes the trunk (bending forward)

c)

Ipsilateral rotation, lateral flexion, trunk flexion

d)

Lateral flexion, contralateral rotation, trunk flexion

27.

Which muscle is responsible for lateral flexion, contralateral rotation, and trunk flexion?

a)

External oblique

b)

Rectus abdominis

c)

Internal oblique

d)

Transversus abdominis

28.

The internal oblique muscle originates from which anatomical structures?

a)

Iliac crest, inguinal ligament

b)

Pubis

c)

Ribs 5–12

d)

Ilium, ribs, inguinal ligament

29.

Which muscle is the largest and most superficial muscle of the chest wall?

a)

Pectoralis Major

b)

Deltoid

c)

Trapezius

d)

Latissimus Dorsi

30.

What is the shape of the pectoralis major muscle?

a)

Fan-shaped

b)

Circular

c)

Rectangular

d)

Triangular

31.

Which action is NOT performed by the pectoralis major muscle?

a)

Adduction of the arm

b)

Medial (internal) rotation of the arm

c)

Flexion of the arm

d)

Extension of the leg

32.

How does the pectoralis major assist in the movement of the scapula?

a)

Drawing the scapula anteroinferiorly (down and forward) on the thoracic wall

b)

Elevating the scapula

c)

Retracting the scapula

d)

Rotating the scapula upward

33.

Which muscle lies deep (beneath) the pectoralis major, closer to the ribs and scapula?

a)

Pectoralis Minor

b)

Deltoid

c)

Trapezius

d)

Latissimus Dorsi

34.

What is one of the main actions of the pectoralis minor muscle?

a)

Stabilizes the scapula by drawing it anteroinferiorly against the thoracic wall

b)

Flexes the elbow

c)

Extends the wrist

d)

Rotates the femur

35.

When acting in combination with the serratus anterior, what function does the pectoralis minor help with?

a)

Protraction of the scapula

b)

Extension of the spine

c)

Flexion of the hip

d)

Rotation of the humerus

36.

How does the pectoralis minor assist in deep inspiration?

a)

By elevating ribs 3-5 when the scapula is fixed

b)

By contracting the diaphragm

c)

By expanding the abdominal cavity

d)

By relaxing the intercostal muscles

37.

Which of the following best describes the role of the pectoralis minor as an accessory respiratory muscle?

a)

It elevates ribs 3-5 to assist in deep inspiration

b)

It contracts the abdominal muscles to force air out

c)

It flexes the neck to open the airway

d)

It rotates the scapula to increase lung capacity

38.

Which muscle is described as a fan-shaped muscle lying along the lateral thoracic wall, deep to the pectoral muscles and extending toward the scapula?

a)

Serratus Anterior

b)

Biceps Brachii

c)

Trapezius

d)

Deltoid

39.

What is the primary action of the serratus anterior muscle on the scapula?

a)

Protraction

b)

Retraction

c)

Depression

d)

Adduction

40.

Which function of the serratus anterior is important for raising the arm above shoulder level?

a)

Upward rotation of the scapula

b)

Downward rotation of the scapula

c)

Flexion of the elbow

d)

Extension of the wrist

41.

How does the serratus anterior help stabilize the scapula during movement?

a)

Prevents the scapula from winging off the rib cage

b)

Pulls the scapula downward

c)

Rotates the humerus

d)

Flexes the spine

42.

When the scapula is fixed, what additional role can the serratus anterior muscle perform?

a)

Elevate ribs and act as an accessory inspiratory muscle

b)

Flex the hip joint

c)

Extend the knee

d)

Rotate the pelvis

43.

Which muscle is positioned under the clavicle, between the clavicle and the first rib?

a)

Subclavius

b)

Deltoid

c)

Trapezius

d)

Pectoralis major

44.

What is one primary function of the subclavius muscle?

a)

Anchors and stabilizes the clavicle

b)

Flexes the elbow

c)

Extends the wrist

d)

Rotates the humerus

45.

When the subclavius muscle contracts, what action does it perform on the clavicle?

a)

Depresses the clavicle

b)

Elevates the clavicle

c)

Rotates the clavicle

d)

Lengthens the clavicle

46.

In certain contexts, what additional action can the subclavius muscle perform when the clavicle is fixed?

a)

Elevate the first rib

b)

Flex the shoulder

c)

Rotate the scapula

d)

Extend the humerus

47.

Why is the stabilization of the clavicle by the subclavius muscle important during movement?

a)

It helps maintain the position of the clavicle at the sternoclavicular joint

b)

It increases the flexibility of the shoulder

c)

It prevents the humerus from dislocating

d)

It strengthens the rib cage

48.

In the event of a clavicle fracture, what role does the subclavius muscle play regarding neurovascular structures?

a)

It helps protect subclavian vessels and the brachial plexus

b)

It repairs the broken bone

c)

It increases muscle mass in the area

d)

It prevents infection

49.

Explain how the subclavius muscle could assist in respiration in certain contexts.

a)

By elevating the first rib when the clavicle is fixed, aiding in expanding the thoracic cavity

b)

By contracting the diaphragm directly

c)

By increasing lung volume through shoulder movement

d)

By stabilizing the vertebral column during breathing

50.

Which muscles lie between the ribs and play a role in respiration and maintaining thoracic cage integrity?

a)

Intercostal muscles

b)

Abdominal muscles

c)

Deltoid muscles

d)

Gluteal muscles

51.

What is one of the main functions of the intercostal and other thoracic muscles?

a)

Assisting in respiration

b)

Flexing the elbow

c)

Rotating the hip

d)

Extending the knee

52.

Which of the following best describes the function of the external intercostal muscles?

a)

They assist in inspiration by elevating the ribs.

b)

They assist in forced expiration by pulling the ribs downward.

c)

They run between non-adjacent ribs to depress the ribs.

d)

They contract to flex the spine.

53.

What direction do the fibers of the internal intercostal muscles run?

a)

Downward and backward

b)

Upward and forward

c)

Horizontally

d)

Circularly around the ribs

54.

Where is the transversus thoracis muscle located?

a)

On the inner surface of the anterior thoracic wall

b)

On the outer surface of the abdominal wall

c)

On the back, near the spine

d)

On the surface of the diaphragm

55.

During which type of breathing are the transversus thoracis muscles typically more active?

a)

Forced breathing (e.g. heavy exercise, coughing)

b)

Quiet breathing

c)

Sleep breathing

d)

Shallow breathing