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WorksheetsHealth Summative #1 Decisions, Health, Influences, Wise Consumer
Total questions: 50
Worksheet time: 1hrs 5mins
Health refers to...
How you look.
How you feel.
The overall well-being of your body, your mind, and your relationships with other people.
All of the above.
The 3 aspects of health are...
Physical, Mental/Emotional, Social
Social, Feelings, Appearance
All of the above
Physical Health refers to...
How well you feel
How well your body functions
How well you look
Social Health refers to...
How well you get along with others
How well your body functions
How comfortable you are with yourself, others, and your surroundings.
Mental/Emotional Health refers to...
How well your body functions.
The state of being comfortable with yourself, with others, and with your surroundings. Also, when your mind is alert, you can learn from your mistakes, and you recognize your achievements.
How well you think you are.
The definition of heredity is...
All of the traits that are passed biologically from parents to child.
Whether you are male or female.
All of the physical and social conditions that surround a person and can influence that person's surroundings.
Culture is the beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation.
True
False
A habit is something that is done once and never repeated.
True
False
Health Literacy is the ability to gather, understand, and use health information to improve his or her health.
True
False
A consumer is someone who buys products or services for personal use.
True
False
Advertising is the private promotion of a product that can not be sold or used by the public.
True
False
The definition of fraud is...
Telling lies to obtain money or property.
Selling useless medical treatments or products.
The definition of quackery is...
Telling lies to obtain money or property.
Selling useless medial treatments or products.
Which is the most important stage (part) of setting a goal?
T-Time bound
R-Relevant
S-Specific
M-Measurable
What does the 'M' in SMART goal stand for?
Materialistic
Measurable
Metric
Monumental
What does the 'T' in SMART goal stand for?
True
Traumatic
Try
Time-bound
Is this goal SMART? "I will get an A on my essay for Psychology class."
Yes
No
Maybe
Principles or standards that a person considers important
consequences
models
values
information
If you consider what is right or wrong when making a decision, you are examining a ___ value.
educational
aesthetic
ethical/ moral
social/ cultural
When making an environmental decision, listing positive and negative consequences can help you to
collect data for your graph
weigh your values
make observations
predict risks involved
Which is true about a decision-making model?
helps you make decisions
provides a systematic process
it is a conceptual model
all of the above
What is the first step in the DECIDE model for making healthy decisions?
Identify your values
Consider the consequences
Define the decision
Explore your options
What does the 'C' in the DECIDE model stand for?
Create a plan
Consider the consequences
Choose wisely
Consult a friend
According to the video, what should you do after deciding and acting?
Forget about the decision
Evaluate the results
Make another decision immediately
Ignore the outcomes
What is the purpose of evaluating your decision according to the DECIDE model?
To punish yourself for bad decisions
To reflect on the choice and its outcomes
To share the decision with friends
To immediately correct the mistake
What is a negative influence of increased screen time?
It enhances physical activity levels.
It leads to prolonged sitting and associated health risks.
It improves cardiovascular health.
It encourages outdoor activities.
What is a potential negative influence of food advertising on social media?
It encourages healthy eating habits.
It provides balanced nutritional information.
It can lead to unhealthy food choices.
It promotes home-cooked meals.
Which technology tool can help improve physical fitness?
Online shopping apps
Virtual fitness challenges
Streaming services for movies
Social media platforms
How does telemedicine improve access to healthcare in rural areas?
By requiring patients to travel long distances for appointments.
By providing virtual doctor appointments.
By limiting healthcare services to urban areas.
By increasing the cost of healthcare services.
What is a key aspect of digital wellness and self-care?
Ignoring technology completely
Setting boundaries with technology use
Using technology without any limits
Avoiding all forms of digital communication
Which of the following is a benefit of using health tracking apps?
They can lead to inaccurate health data.
They provide a platform for sharing personal health information publicly.
They help in setting and tracking health goals.
They replace the need for regular medical check-ups.
How may different cultures try to treat illnesses?
Prayer
Home Remedies
Herbs
Saltine crackers and ginger ale
a written promise that a product will work for a certain amount of time
warranty
need
something you must have
want
need
something you would like but can't do without
want
need
a return of money
refund
need
Take it back to the store and got a new item
exchange
unit pricing
act without thinking
impulse
exchange
the company will fix what you buy if it breaks within an certain time
service contract
warranty
Comparing prices of a product from different stores and choosing the most affordable price to ones budget
buying wisely
getting a refund
Bradford saw a new Kool aid hoodie in the infomercials in YouTube. He went to the store and bought two.
being influenced by an ad
making exchange
