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Worksheetswhat do we eat
Total questions: 9
Worksheet time: 37mins
Name
Class
Date
1.
Which nutrient can be found in meats and fish?
a)
protein
b)
carbohydrates
c)
water
2.
Which nutrient is essential for life, makes up 2/3 of our body and helps with digestion?
a)
water
b)
vitamins
c)
fats
3.
What are the types of nutrients?
a)
Fats, proteins and minerals.
b)
Proteins, minerals and vitamins.
c)
Fats, proteins, minerals, vitamins and carbohydrates.
d)
Minerals, fats and carbohydrates.
4.
Which is a good source of carbohydrates?
a)
rice
b)
beans
c)
lettuce
d)
vegetable soup
5.
What is a good source of Calcium?
a)
water
b)
Sour Patch Kids
c)
apples
d)
milk
6.
Breads, rice, and cereal are all...
a)
protein
b)
carbohydrates
c)
water
d)
who knows?!
7.
Which one of these is a symptom of anemia?
a)
Low energy
b)
High energy
c)
Strong bones
8.
Which nutrient helps fight infections in the body and makes our immune system stronger?
a)
Protein
b)
Potatoes
c)
Vitamins
d)
Fats
9.
Substances in your body that help you grow and live are called...
a)
proteins
b)
lipids
c)
fats
d)
nutrients
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